Results 11 to 20 of about 1,151 (149)

Profile of Whole Body Electromyostimulation Training Users-A Pilot Study. [PDF]

Int J Environ Res Public Health, 2022
Introduction: Whole Body Electromyostimulation is a technological and time efficient personal training practiced all over the world. With the increase of practitioners in the last 10 years, the need to study more about practitioners has arisen, so this ...
Rodrigues-Santana L, Louro H, Denche-Zamorano Á, Vega-Muñoz A, Contreras-Barraza N, Adsuar JC.   +5 more
europepmc   +6 more sources

Non-Athletic Cohorts Enrolled in Longitudinal Whole-Body Electromyostimulation Trials—An Evidence Map [PDF]

Sensors
Whole-body electromyostimulation (WB-EMS) can be considered as a time-efficient, joint-friendly, and highly customizable training technology that attracts a wide range of users.
Miriam Beier, Daniel Schoene, Matthias Kohl, Simon von Stengel, Michael Uder, Wolfgang Kemmler   +5 more
doaj   +5 more sources

Once Weekly Whole-Body Electromyostimulation Enhances Muscle Quality in Men: Data of the Randomized Controlled Franconian Electromyostimulation and Golf Study [PDF]

Frontiers in Physiology, 2021
Whole-body electromyostimulation (WB-EMS) is commercially advertised as a time-efficient resistance-type exercise technology. Indeed, the commercial, non-medical setting applies 20 min of WB-EMS only once a week.
Carina Zink-Rückel, Oliver Chaudry, Oliver Chaudry, Klaus Engelke, Klaus Engelke, Mansour Ghasemikaram, Matthias Kohl, Michael Uder, Wolfgang Kemmler, Wolfgang Kemmler   +9 more
doaj   +7 more sources

(Whole-Body) Electromyostimulation, Muscle Damage, and Immune System: A Mini Review [PDF]

Frontiers in Physiology, 2019
Exercise-induced muscular damage (EIMD) is a well-known phenomenon in exercise medicine that is closely related to the type and intensity of training, with especially eccentric training content providing various physiological irritations, including ...
Marc Teschler, Marc Teschler, Frank C. Mooren, Frank C. Mooren   +3 more
doaj   +5 more sources

Effects of whole-body ELECTROMYOSTIMULATION on health and performance: a systematic review [PDF]

BMC Complementary and Alternative Medicine, 2019
Background Whole-body electrical myostimulation (WB-EMS) is a relatively recent training methodology that has been extraordinarily used in recent years.
Alvaro Pano-Rodriguez, Jose Vicente Beltran-Garrido, Vicenç Hernández-González, Joaquim Reverter-Masia   +3 more
doaj   +6 more sources

Adjustment Effects of Maximum Intensity Tolerance During Whole-Body Electromyostimulation Training [PDF]

Frontiers in Physiology, 2019
Intensity regulation during whole-body electromyostimulation (WB-EMS) training is mostly controlled by subjective scales such as CR-10 Borg scale. To determine objective training intensities derived from a maximum as it is used in conventional strength ...
Joshua Berger, Stephan Becker, Marco Backfisch, Christoph Eifler, Wolfgang Kemmler, Michael Fröhlich   +5 more
doaj   +5 more sources

Running with whole-body electromyostimulation improves physiological determinants of endurance performance – a randomized control trial [PDF]

BMC Sports Science, Medicine and Rehabilitation, 2023
Background This study aimed to evaluate the physiological and metabolic adaptations to an eight-week running intervention with whole-body electromyostimulation (wbEMS) compared to running without wbEMS.
Anne Krause, Nicolas Walser, Christoph Centner, Daniel Memmert, Ivo da Mota de Moreia, Ramona Ritzmann   +5 more
doaj   +5 more sources

Psychological Effects of Whole-body Electromyostimulation Training: a Controlled Pilot Study in Healthy Volunteers. [PDF]

Sports Med Open, 2021
Background: Whole-body electromyostimulation (WB-EMS) training is used in popular and health sports to improve muscular performance. Little is known about the possible psychological effects of WB-EMS training.
Keicher C, Pyrkosch L, Wolfarth B, Ströhle A.   +3 more
europepmc   +7 more sources

Comparative Efficiency of Whole-Body Electromyostimulation and Resistance Training in Enhancing 1-Repetition Maximum [PDF]

Journal of Functional Morphology and Kinesiology
Background: Whole-body electromyostimulation (WB-EMS) combines full-body electrical muscle stimulation with instructor-assigned exercise. Electrical impulses are transmitted to the peripheral muscles through electrodes applied to the body.
Valentina Grgic, Ludovico Grossio, Anna Mulasso, Gennaro Boccia, Alberto Rainoldi   +4 more
doaj   +3 more sources

Inter-individual differences in muscle damage following a single bout of high-intense whole-body electromyostimulation [PDF]

Frontiers in Sports and Active Living
PurposeThis brief report aimed to characterize inter-individual training responses following a single session of high-intense whole-body electromyostimulation (WB-EMS) using markers of muscle damage over a period of 72 h.MethodsTwelve healthy individuals
Marc Teschler, Marc Teschler, Melina Waranski, Melina Waranski, Boris Schmitz, Boris Schmitz, Frank C. Mooren, Frank C. Mooren   +7 more
doaj   +4 more sources