Editorial: Whole-body electromyostimulation: A training technology to improve health and performance in humans? volume II [PDF]
Frontiers in Physiology, 2022 Editorial on the Research Topic Whole-body electromyostimulation: A training technology to improve health and performance in humans?
Wolfgang Kemmler +3 more
doaj +6 more sources
Feasibility and Safety of Whole-Body Electromyostimulation in Frail Older People—A Pilot Trial [PDF]
Frontiers in Physiology, 2022 Whole-body electromyostimulation (WB-EMS) induces high-intense stimuli to skeletal muscles with low strain on joints and the autonomic nervous system and may thus be suitable for frail, older people.
Joerg Bloeckl +7 more
doaj +4 more sources
Effects of whole-body ELECTROMYOSTIMULATION on health and performance: a systematic review [PDF]
BMC Complementary and Alternative Medicine, 2019 Background Whole-body electrical myostimulation (WB-EMS) is a relatively recent training methodology that has been extraordinarily used in recent years.
Alvaro Pano-Rodriguez +3 more
doaj +5 more sources
Adjustment Effects of Maximum Intensity Tolerance During Whole-Body Electromyostimulation Training [PDF]
Frontiers in Physiology, 2019 Intensity regulation during whole-body electromyostimulation (WB-EMS) training is mostly controlled by subjective scales such as CR-10 Borg scale. To determine objective training intensities derived from a maximum as it is used in conventional strength ...
Joshua Berger +5 more
doaj +6 more sources
Running with whole-body electromyostimulation improves physiological determinants of endurance performance – a randomized control trial [PDF]
BMC Sports Science, Medicine and Rehabilitation, 2023 Background This study aimed to evaluate the physiological and metabolic adaptations to an eight-week running intervention with whole-body electromyostimulation (wbEMS) compared to running without wbEMS.
Anne Krause +5 more
doaj +5 more sources
Comparative Efficiency of Whole-Body Electromyostimulation and Resistance Training in Enhancing 1-Repetition Maximum [PDF]
Journal of Functional Morphology and KinesiologyBackground: Whole-body electromyostimulation (WB-EMS) combines full-body electrical muscle stimulation with instructor-assigned exercise. Electrical impulses are transmitted to the peripheral muscles through electrodes applied to the body.
Valentina Grgic +4 more
doaj +4 more sources
The effect of whole-body electromyostimulation on metabolic syndrome in affected adults: A subanalysis of a randomized controlled trial [PDF]
Frontiers in Sports and Active LivingMany people with osteoarthritis of the knee suffer from overweight, obesity, and cardiometabolic conditions. In the present subanalysis of a randomized controlled trial of the effect of whole-body electromyostimulation (WB-EMS) on knee osteoarthritis in ...
Leon Mendel +7 more
doaj +5 more sources
The Impact of Whole-Body Electromyostimulation on Body Posture and Trunk Muscle Strength in Untrained Persons [PDF]
Frontiers in Physiology, 2019 Muscular imbalances of the trunk muscles are held responsible for changes in body posture. At the same time, whole-body electromyostimulation (WB-EMS) has been established as a new training method that enables simultaneous stimulation of many muscle ...
Oliver Ludwig +4 more
doaj +8 more sources
Effects of Whole-Body Electromyostimulation on Physical Fitness in Postmenopausal Women: A Randomized Controlled Trial [PDF]
Sensors, 2020 Whole-body electromyostiulation (WB-EMS) has experienced a boom in recent years, even though its effectiveness is controversial. A sedentary lifestyle is deeply rooted in the European population, mainly in the elderly.
Alvaro Pano-Rodriguez +3 more
doaj +5 more sources
Acute Effects of Whole-Body Electromyostimulation during a Single Maximal Strength Training Session. [PDF]
Int J Environ Res Public Health, 2022 Whole-body electromyostimulation (WB-EMS) training is effective in improving training adaptation. However, WB-EMS may have side effects and contraindications that can lead to excessive muscle damage and physiological impairment. This randomized crossover
Fernández-Elías VE +5 more
europepmc +7 more sources