Frontiers in Physiology, 2018 Exercise positively affects most risk factors, diseases and disabling conditions of middle to advanced age, however the majority of middle-aged to older people fall short of the exercise doses recommended for positively affecting cardio-metabolic ...
Wolfgang Kemmler +16 more
doaj +2 more sources
Effect of a Training Program on Hepatic Fat Content and Cardiometabolic Risk in Postmenopausal Women: The Randomized Controlled Trial [PDF]
Applied Sciences, 2021 This 10-week randomized controlled trial investigates the effects of two different training modalities on hepatic fat content and cardiometabolic risk in sedentary postmenopausal women.
Joaquín Reverter-Masia +5 more
doaj +3 more sources
Effects of whole-body electromyostimulation training on upper limb muscles strength and body composition in moderately trained males: A randomized controlled study. [PDF]
Front Public Health, 2022 Resistance training has been known to have a positive effect on muscle performance in exercisers. Whole-body electromyostimulation (WB-EMS) is advertised as a smooth, time-efficient, and highly individualized resistance training technology.
Qin Y, Chen H, Liu X, Wu J, Zhang Y.
europepmc +2 more sources
Spatial Distribution of Muscular Effects of Acute Whole-Body Electromyostimulation at the Mid-Thigh and Lower Leg-A Pilot Study Applying Magnetic Resonance Imaging. [PDF]
Sensors (Basel), 2022 Whole-body electromyostimulation (WB-EMS) is an innovative training method that stimulates large areas simultaneously. In order to determine the spatial distribution of WB-EMS with respect to volume involvement and stimulation depth, we determined the ...
Götz M +7 more
europepmc +2 more sources
Electromyostimulation influences the mechanical properties and microarchitectures of bones beyond the stimulation site [PDF]
Journal of Biomechanical Science and Engineering, 2019 Electromyostimulation is a nonpharmacological prevention method for osteoporosis that is safe and feasible for the elderly and people with physical disabilities.
Ishak S. LIMBONG +2 more
doaj +3 more sources
Impact of Whole-Body Electromyostimulation and Resistance Training Programme on Strength Parameters and Body Composition in Group of Elderly Women at Risk of Sarcopenia [PDF]
Studia sportiva, 2023 Objective: The purpose of the study is to compare the effect of ten-week lasting whole-body electromyostimulation (WB-EMS) and the circuit resistance training programme (RT) on body composition and strength parameters in women at risk of sarcopenia ...
Michaela Müllerová +4 more
semanticscholar +3 more sources
Effects of Acute Resistance Exercise with and without Whole-Body Electromyostimulation and Endurance Exercise on the Postprandial Glucose Regulation in Patients with Type 2 Diabetes Mellitus: A Randomized Crossover Study. [PDF]
Nutrients, 2021 Background: Long hyperglycemic episodes trigger complications in type 2 diabetes mellitus (T2DM) patients. Postprandial glucose excursions can be reduced by acute physical activity.
Holzer R +4 more
europepmc +2 more sources
Impact of Whole-Body Electromyostimulation and Resistance Training on the Level of Functional Fitness in Elderly Women [PDF]
Studia sportiva, 2023 Objective: This study aimed to investigate the effect of whole-body electromyostimulation (WB-EMS) and resistance training (RT) on the level of functional fitness in a group of elderly women.
Pavlína Vaculíková +5 more
semanticscholar +3 more sources
The Impact of Whole-Body Electromyostimulation on Body Posture and Trunk Muscle Strength in Untrained Persons [PDF]
Frontiers in Physiology, 2019 Muscular imbalances of the trunk muscles are held responsible for changes in body posture. At the same time, whole-body electromyostimulation (WB-EMS) has been established as a new training method that enables simultaneous stimulation of many muscle ...
Oliver Ludwig +4 more
doaj +3 more sources
Effects of Whole-Body Electromyostimulation on Physical Fitness and Health in Postmenopausal Women [PDF]
, 2021 La menopausa s’associa amb un deteriorament de la forma física juntament amb guanys de pes i massa grassa, que poden resultar de canvis hormonals relacionats amb la menopausa, malalties associades a l’envelliment i una disminució del temps d’activitat ...
Pano-Rodriguez, Alvaro
core +2 more sources