Pain in the neck: Bench press injury. [PDF]
Chiba T +5 more
europepmc +4 more sources
Age and body stature, handgrip, and strength endurance analyses of elite weightlifters: boosting 1RM bench press [PDF]
Aim: This study aims to characterize the body stature and age, handgrip, and endurance strength of elite male weightlifters, and ascertain the anthropometric features that can boost IRM bench press.
Uchenna K. Ezemagu +3 more
doaj +1 more source
Impact of the Slingshot on Bench Press Performance and Shoulder Girdle Muscle Activation [PDF]
The Sling Shot is an instrument used during the bench press and is thought to improve performance, reduce upper limb pain, and promote proper technique. The purpose of this study was to determine the impact of the Sling Shot on upper body muscle activity
Cody Dolloway
openalex +2 more sources
Differences in unilateral chest press muscle activation and kinematics on a stable versus unstable surface while holding one versus two dumbbells [PDF]
Training the bench press exercise on a traditional flat bench does not induce a level of instability as seen in sport movements and activities of daily living. Twenty participants were recruited to test two forms of instability: using one dumbbell rather
Jeffrey M. Patterson +3 more
doaj +2 more sources
Comparison of Supervised versus Self-Administered Stretching on Bench Press Maximal Strength and Force Development. [PDF]
Wohlann T +3 more
europepmc +3 more sources
The aim of the study was to investigate the acute effects of attaching chains on barbell kinematics and muscle activation in the bench press. Twelve resistance-trained men (height: 1.79 ± 0.05 m, weight: 84.3 ± 13.5 kg, one repetition maximum (1-RM ...
Roland van den Tillaar +2 more
doaj +1 more source
Effect of fatigue on intermuscular EMG-EMG coupling during bench press exercise at 60% 1RM workload in males. [PDF]
Wang L +5 more
europepmc +3 more sources
An Electromyographic Study on Bench-press
Hiroshi Nakagawa, Minayori Kumamoto
openaire +3 more sources
The aim of this study was to analyze and compare the muscle activation and concomitant intermuscular coupling of antagonist muscles among bench presses with different instability degrees.
Lejun Wang +9 more
doaj +1 more source
The impact of EEG biofeedback training on the athletes' motivation and bench press performance. [PDF]
Prończuk M +6 more
europepmc +3 more sources

