Beneficial effects of a novel inspiratory muscle training device on respiratory muscle strength and submaximal functional capacity in community-dwelling older Thai adults: a randomized controlled trial. [PDF]
Garnkhan N +2 more
europepmc +1 more source
Effects of Complex, Plyometric, and Traditional Resistance Training on Neuromuscular Performance in Highly Trained Male Soccer Players: A Randomized Controlled Trial. [PDF]
El-Ashker S +5 more
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Combined inspiratory muscle and lower limb resistance training enhances cardiopulmonary function in military personnel. [PDF]
Ma X, Zhu H, Tao J, Jian M, Huang S.
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Strength training effects of whole‐body vibration?
Scandinavian Journal of Medicine & Science in Sports, 2006Whole‐body vibration (WBV) has been suggested to have a beneficial effect on muscle strength. Manufacturers of vibration platforms promote WBV as an effective alternative or complement to resistance training. This study aimed to review systematically the current (August 2005) scientific support for effects of WBV on muscle strength and jump performance.
M M, Nordlund, A, Thorstensson
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Effects of Strength Training on Running Economy
International Journal of Sports Medicine, 2008The objective of this study was to compare the effect of different strength training protocols added to endurance training on running economy (RE). Sixteen well-trained runners (27.4 +/- 4.4 years; 62.7 +/- 4.3 kg; 166.1 +/- 5.0 cm), were randomized into two groups: explosive strength training (EST) (n = 9) and heavy weight strength training (HWT) (n =
Guglielmo, L. G. A. +2 more
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Effects of Strength Training and Vascular Occlusion
International Journal of Sports Medicine, 2008The purpose of our study was to determine if vascular occlusion produced an additive effect on muscle hypertrophy and strength performance with high strength training loads. Sixteen physically active men were divided into two groups: high-intensity (HI = 6 RM) and moderate-intensity training (MI = 12 RM).
G, Laurentino +6 more
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Effects of strength training on mechanomyographic amplitude
Physiological Measurement, 2012The aim of the present study was to determine if the patterns of mechanomyographic (MMG) amplitude across force would change with strength training. Twenty-two healthy men completed an 8-week strength training program. During three separate testing visits (pre-test, week 4, and week 8), the MMG signal was detected from the vastus lateralis as the ...
Jason M, DeFreitas +2 more
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Effects of Local Vibration on Dynamic Strength Training
Journal of Strength & Conditioning Research, 2020Abstract Drummond, MDM, Couto, BP, Oliveira, MP, and Szmuchrowski, LA. Effects of local vibration on dynamic strength training. J Strength Cond Res 35(11): 3028–3034, 2021—The study aim was to compare the chronic effects of maximal dynamic strength training with and without the addition of local vibration (LV) on maximal force generation and ...
Marcos D M, Drummond +3 more
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