Results 21 to 30 of about 5,872,533 (292)

Bodybuilding Coaching Strategies Meet Evidence-Based Recommendations: A Qualitative Approach

Journal of Functional Morphology and Kinesiology, 2023
Bodybuilding is a sport where coaches commonly recommend a variety of nutrition and exercise protocols, supplements, and, sometimes, performance-enhancing drugs (PEDs).
Alexa Rukstela, Kworweinski Lafontant, Eric Helms, Guillermo Escalante, Kara Phillips, Bill I. Campbell   +5 more
doaj   +1 more source

A Systematic Review of the Influence of High-Intensity Interval Training on Body Composition and Synthesizing Evidence from Scientific Literature

Journal of Education, Health and Sport, 2023
INTRODUCTION AND OBJECTIVE High-intensity interval training (HIIT) involves performing a series of intense exercises interspersed with periods of passive or active rest. HIIT provides changes in body composition and physical fitness.
Aleksandra Borycka, Barbara Jędrzejewska, Maria Kotulska, Paulina Laskus, Martyna Lichman, Zuzanna Lubczyńska, Zofia Potocka, Jakub Przeradzki, Katarzyna Rząd, Magda Szyca   +9 more
doaj   +1 more source

FAT loss lets WNT get active [PDF]

Nature Reviews Cancer, 2013
openaire   +3 more sources

Calorie for Calorie, Dietary Fat Restriction Results in More Body Fat Loss than Carbohydrate Restriction in People with Obesity.

Cell Metabolism, 2015
K. Hall, Thomas Bemis, R. Brychta, Kong Y. Chen, A. Courville, Emma J Crayner, Stephanie K. Goodwin, Juen Guo, Lilian Howard, Nicolas D. Knuth, Bernard V. Miller, C. Prado, M. Siervo, M. Skarulis, M. Walter, P. Walter, Laura E. Yannai   +16 more
semanticscholar   +3 more sources

Intermittent Energy Restriction Attenuates the Loss of Fat Free Mass in Resistance Trained Individuals. A Randomized Controlled Trial

Journal of Functional Morphology and Kinesiology, 2020
There is a lack of research into how lean, resistance trained (RT) individuals respond to intermittent energy restricted diets. Therefore, we investigated body composition changes in RT-individuals during continuous energy restriction or intermittent ...
Bill I. Campbell, Danielle Aguilar, Lauren M. Colenso-Semple, Kevin Hartke, Abby R. Fleming, Carl D. Fox, Jaymes M. Longstrom, Gavin E. Rogers, David B. Mathas, Vickie Wong, Sarah Ford, John Gorman   +11 more
doaj   +1 more source

Scientific Challenges on Theory of Fat Burning by Exercise

Frontiers in Physiology, 2021
Exercise training decreases abdominal fat in an intensity-dependent manner. The fat loss effect of exercise has been intuitively thought to result from increased fat burning during and after exercise, defined by conversion of fatty acid into carbon ...
M. Brennan Harris, Chia-Hua Kuo
doaj   +1 more source

Exercise‐induced α‐ketoglutaric acid stimulates muscle hypertrophy and fat loss through OXGR1‐dependent adrenal activation

EMBO Journal, 2020
Beneficial effects of resistance exercise on metabolic health and particularly muscle hypertrophy and fat loss are well established, but the underlying chemical and physiological mechanisms are not fully understood.
Yexian Yuan, Pingwen Xu, Q. Jiang, Xingcai Cai, Tao Wang, Wentong Peng, Jiajie Sun, Canjun Zhu, Cha Zhang, Dong Yue, Zhihui He, Jinping Yang, Yu-Qiang Zeng, Man Du, Fenglin Zhang, Lucas Ibrahimi, Sarah Schaul, Yuwei Jiang, Ji-qiu Wang, Jia Sun, Qiaoping Wang, Liming Liu, Songbo Wang, Lina Wang, Xiaotong Zhu, P. Gao, Q. Xi, Cong Yin, Fan Li, Guli Xu, Yongliang Zhang, G. Shu   +31 more
semanticscholar   +1 more source

The benefits and physiological changes of high intensity interval training

Universa Medicina, 2019
Physical inactivity have been linked with many major non-communicable diseases and as many as 27.5% of adults globally are considered inactive. Physical activity has been proven to be beneficial in the prevention of many chronic diseases and may reduce ...
Dewi Irawati Soeria Santoso, Hafizh Ahmad Boenyamin   +1 more
doaj   +1 more source

UNUSUAL PRESENTATIONS OF LMNA-ASSOCIATED LIPODYSTROPHY WITH COMPLEX PHENOTYPES AND GENERALIZED FAT LOSS: WHEN THE GENETIC DIAGNOSIS UNCOVERS NOVEL FEATURES.

AACE Clinical Case Reports, 2020
Objective Lipodystrophy represents a group of rare diseases characterized by loss of body fat. While patients with generalized lipodystrophy exhibit near-total lack of fat, partial lipodystrophy is associated with selective fat loss affecting certain ...
Natalia Xavier S de Andrade, S. C. Adiyaman, B. Yuksel, Carla T Ferrari, A. J. Eldin, B. Saydam, C. Altay, Pratima Sharma, N. Bhave, Ann A. Little, P. Mckeever, H. Onay, S. Ozkal, M. Seçil, M. Yenerel, B. Akıncı, E. Oral   +16 more
semanticscholar   +1 more source

Flexible vs. rigid dieting in resistance-trained individuals seeking to optimize their physiques: A randomized controlled trial

Journal of the International Society of Sports Nutrition, 2021
Background The purpose of this study was to compare a flexible vs. rigid diet on weight loss and subsequent weight regain in resistance-trained (RT) participants in a randomized, parallel group design.
Laurin Alexandra Conlin, Danielle Trina Aguilar, Gavin Elliot Rogers, Bill I Campbell   +3 more
doaj   +1 more source