Effects of time‐restricted feeding and meal timing on an 8‐week fat oxidation exercise training program—A randomized controlled trial [PDF]
Time‐restricted feeding (TRF) and aerobic exercise are lifestyle interventions to prevent or manage different metabolic diseases. How these interventions interact, including the impact of meal timing, is not well understood.
Florian Hofstätter +5 more
doaj +3 more sources
Effects of Heat and Hypoxia Training on the Fat Oxidation Capacity of Competitive Athletes [PDF]
This study aimed to evaluate the impact of a four‐week heat and hypoxia training on the fat oxidation capacity of competitive athletes. Eight elite male modern pentathlon athletes completed a four‐week aerobic endurance training program in three ...
Zhizhong Geng +6 more
doaj +3 more sources
Does mental exertion during incremental exercise change substrate oxidation and cardiorespiratory outcomes in individuals with overweight? [PDF]
Given the growing concern over the impact of brain health in individuals with overweight, understanding how mental exertion (ME) during exercise affects substrate oxidation and cardiorespiratory outcomes is crucial.
Samira Pourmirzaei Kouhbanani +2 more
doaj +3 more sources
Aerobic exercise training at maximal fat oxidation intensity improves body composition, glycemic control, and physical capacity in older people with type 2 diabetes [PDF]
Background: Aerobic training has been used as one of the common treatments for type 2 diabetes; however, further research on the individualized exercise program with the optimal intensity is still necessary.
Yan Jiang +5 more
doaj +4 more sources
Fat oxidation rates and cardiorespiratory responses during exercise in different subject populations with post-acute sequelae of SARS-CoV-2 infection: a comparison with normative percentile values [PDF]
Introduction: Post-acute sequelae of SARS-CoV-2 infection (PASC) presents a spectrum of symptoms following acute COVID-19, with exercise intolerance being a prevalent manifestation likely linked to disrupted oxygen metabolism and mitochondrial function ...
Andrea Meloni +9 more
doaj +2 more sources
Μaximal Fat Oxidation During Cycle Ergometer Protocols in Obese Adults: A Scoping Review [PDF]
Maximal fat oxidation (MFO) rate and the intensity at which it occurs (Fatmax) are key indicators of metabolic flexibility, yet their assessment in obese populations poses methodological challenges.
Konstantinos Anagnostopoulos +6 more
doaj +2 more sources
Crossover point and maximal fat oxidation training effects on blood lipid metabolism in young overweight women: a pilot study [PDF]
Purpose: To determine the effects of weight reduction schemes using the exercise intensities corresponding to maximal fat oxidation (FATmax) and crossover point (COP).
Dizhi Wang +3 more
doaj +2 more sources
Comparative Contributions of Oxygen Uptake Efficiency and Maximal Oxygen Uptake to Fat Oxidation Metrics in Healthy Male Adults [PDF]
Background Maximal fat oxidation (MFO) and its intensity (FATmax) are important for metabolic health, but current models explain only partially their variability.
Ratko Peric +6 more
doaj +2 more sources
مقایسۀ اثر زمانهای متفاوت مصرف کربوهیدرات قبل از فعالیت ورزشی بر MFO و Fatmax در دوندگان استقامتی [PDF]
هدف از پژوهش حاضر مقایسۀ اثر زمانهای متفاوت مصرف کربوهیدرات قبل از فعالیت ورزشی بر بیشینۀ اکسیداسیون چربی و شدتی از فعالیت که بیشینۀ اکسیداسیون چربی در آن رخ میدهد (Fatmax) در دوندگان استقامتی بود.
بهنام روزبه, حمید محبی
doaj +2 more sources
Zone 2 Intensity: A Critical Comparison of Individual Variability in Different Submaximal Exercise Intensity Boundaries. [PDF]
Introduction: Endurance athletes often utilize low‐intensity training, commonly defined as Zone 2 (Z2) within a five‐zone intensity model, for its potential to enhance aerobic adaptations and metabolic efficiency. This study aimed at evaluating intra‐ and interindividual variability of commonly used Z2 intensity markers to assess their precision in ...
Meixner B +3 more
europepmc +2 more sources

