Maximal Lipid Oxidation (Fatmax) in Physical Exercise and Training: A review and Update [PDF]
The exercise intensity, at which the maximal fat oxidation (MFO) rate occurs, has been defined as Fatmax. It has been suggested that the fat oxidation rate during the Fatmax intensity is approximately 2-fold greater than at any other intensity although ...
Abbass Ghanbari-Niaki +1 more
doaj +2 more sources
The influence of cardiorespiratory fitness level on the relationship between work rates at the aerobic threshold (AerT) and the point of maximal fat oxidation (Fatmax) in untrained adults [PDF]
IntroductionIn this study, we investigated the impact of cardiorespiratory fitness (CRF), quantified as peak oxygen consumption (VO2peak), on the relationship between work rates (WR) at the aerobic threshold (AerT) and the point of maximal fat oxidation ...
Martin Pühringer +1 more
doaj +2 more sources
Optimizing Maximal Fat Oxidation Assessment by a Treadmill-Based Graded Exercise Protocol: When Should the Test End? [PDF]
Maximal fat oxidation during exercise (MFO) and the exercise intensity eliciting MFO (Fatmax) are considered important factors related to metabolic health and performance. Numerous MFO and Fatmax data collection and analysis approaches have been applied,
Francisco J. Amaro-Gahete +4 more
doaj +5 more sources
Sequencing patterns of ventilatory indices in less trained adults [PDF]
Submaximal ventilatory indices, i.e., point of optimal ventilatory efficiency (POE) and anaerobic threshold (AT), are valuable indicators to assess the metabolic and ventilatory response during cardiopulmonary exercise testing (CPET).
Martin Pühringer +6 more
doaj +2 more sources
Effects of Time Restricted Feeding and Meal Timing on An 8-Week Aerobic Exercise Training Programme on Psychological Parameters-A Randomised Controlled Trial. [PDF]
ABSTRACT Exercise and short‐term fasting may have positive effects on psychological health. The aim of this study was to investigate effects of combining daily time restricted feeding and aerobic exercise on longer‐term psychological health parameters. Fifty‐two participants were randomised into three groups. (1) Training sessions were performed in the
Hofstätter F +4 more
europepmc +2 more sources
The effects of Montmorency tart cherry juice supplementation and FATMAX exercise on fat oxidation rates and cardio-metabolic markers in healthy humans [PDF]
Montmorency tart cherries (Prunus cerasus L.) are rich in anthocyanins, compounds capable of augmenting fat oxidation and regulating metabolic dysfunction.
Bottoms, Lindsay +2 more
core +4 more sources
Caffeine increases maximal fat oxidation during a graded exercise test: is there a diurnal variation? [PDF]
Background There is evidence that caffeine increases the maximal fat oxidation rate (MFO) and aerobic capacity, which are known to be lower in the morning than in the afternoon.
Mauricio Ramírez-Maldonado +4 more
doaj +4 more sources
Could a Short Incremental Test Be a Valid Cardiorespiratory Efficiency Assessment Tool in Obese Adults? A Comparison between Two Exercise Testing Protocols [PDF]
Background : To assess cardiorespiratory efficiency in obese adults, two exercise test treadmill protocols with 2- or 3-minute stages were compared. Methods : Thirty-six obese adult subjects were involved in this study.
Dafne Ferrari +11 more
doaj +2 more sources
Validity and Practical Application of Muscle Oxygenation Monitoring for Identifying Maximal Fat Oxidation in Cyclists. [PDF]
ABSTRACT The accurate detection of several physiological milestones, such as maximal fat oxidation (MFO), is an important factor for cycling performance and for programming effective and individualised training. However, the procedure to identify the MFO is often too complex and expensive.
Romarate A +4 more
europepmc +2 more sources
Optimal calorie restriction threshold: effect of FATmax exercise combined with different proportions of calorie restriction on hypercholesterolemia. [PDF]
Background/ObjectivesTo evaluate the impact of maximal fat oxidation intensity exercise combined with calorie restriction intervention on lipid-related parameters in a hypercholesterolemic population, and to determine if an optimal range of calorie restriction exists for effectively enhancing blood lipid profiles.MethodsA 4-week intervention study ...
Wu Y +5 more
europepmc +4 more sources

