Factors Determining the Agreement between Aerobic Threshold and Point of Maximal Fat Oxidation: Follow-Up on a Systematic Review and Meta-Analysis on Association. [PDF]
Int J Environ Res Public Health, 2022 Regular exercise at the intensity matching maximal fat oxidation (FATmax) has been proposed as a key element in both athletes and clinical populations when aiming to enhance the body’s ability to oxidize fat.
Ferri Marini C +7 more
europepmc +3 more sources
Acute p-synephrine ingestion increases whole-body fat oxidation during 1-h of cycling at Fatmax. [PDF]
European Journal of Nutrition, 2019 Purpose p-Synephrine, the principal alkaloid of bitter orange (Citrus aurantium), is widely used in dietary supplements for weight loss due to its purported effect of increasing fat oxidation.
Del Coso, Juan +2 more
core +5 more sources
The Effect between Low-Intensity Resistance Training and Maximum Fat Oxidation Intensity Aerobic Exercise on Body Composition of Young Obese Women [PDF]
Quality in SportObjectives: Through comparative study on the effect between low-intensity resistance training (RT) and maximum fat oxidation intensity aerobic exercise（FATmax AE）on body composition of young obese women to explore the effect of RT on fat loss.
shishun sun, Xiongzhuang Xu, Li Peng
doaj +3 more sources
Effects of One Session of Progressive Training after Whey Protein Consumption on the MFO, Fatmax, and Insulin Resistance in Overweight Women [PDF]
Majallah-i Zanān, Māmā̓ī va Nāzā̓ī-i Īrān, 2018 Introduction: Recent findings show that increased dietary protein intake could significantly reduce the body weight and fat mass in overweight individuals.
Atefeh Seyedi +1 more
doaj +2 more sources
Chronic high-intensity interval training and moderate-intensity continuous training are both effective in increasing maximum fat oxidation during exercise in overweight and obese adults: A meta-analysis [PDF]
Journal of Exercise Science & Fitness, 2023 Objective: to (1) systematically review the chronic effect of high-intensity interval training (HIIT) and moderate-intensity continuous training (MICT) on maximal fat oxidation (MFO) in overweight and obese adults, and (2) explore MFO influencing factors
Mingyue Yin +6 more
doaj +2 more sources
Cardiovascular, Hemodynamic, and Anthropometric Adaptations Induced by Walking Training at FATmax in Obese Males and Females over 45 Years Old. [PDF]
Int J Environ Res Public HealthAims and Objectives: The present study aimed to examine the effects of 6 months of unsupervised training, walking at maximal fat oxidation (FATmax), on body composition and cardiovascular function at rest and exercise, in middle aged obese subjects. Methods and results: A single group with pre-test/post-test study design was conducted.
Mille-Hamard L +3 more
europepmc +2 more sources
Is lean mass quantity or quality the determinant of maximal fat oxidation capacity? The potential mediating role of cardiorespiratory fitness. [PDF]
J Int Soc Sports NutrBackground: Impaired fat oxidation is linked to cardiometabolic risk. Maximal fat oxidation rate (MFO) reflects metabolic flexibility and is influenced by lean mass, muscle strength, muscle quality–defined as the ratio of strength to mass and ...
Opazo-Díaz E +8 more
europepmc +3 more sources
Maximal Fat Oxidation during Incremental Upper and Lower Body Exercise in Healthy Young Males. [PDF]
Int J Environ Res Public Health, 2022 The aim of this study is to determine the magnitude of maximal fat oxidation (MFO) during incremental upper and lower body exercise. Thirteen non-specifically trained male participants (19.3 ± 0.5 y, 78.1 ± 9.1 kg body mass) volunteered for
Price M, Bottoms L, Hill M, Eston R.
europepmc +5 more sources
Reproducibility of Fatmax and fat oxidation rates during exercise in recreationally trained males. [PDF]
PLoS ONE, 2014 Aerobic exercise training performed at the intensity eliciting maximal fat oxidation (Fat(max)) has been shown to improve the metabolic profile of obese patients.
Ilaria Croci +6 more
doaj +7 more sources
Impact of Exercise Training at Maximal Fat Oxidation Intensity on Metabolic and Epigenetic Parameters in Patients with Overweight and Obesity: Study Protocol of a Randomized Controlled Trial [PDF]
Journal of Functional Morphology and KinesiologyBackground: Exercise is an essential pillar for human health, as it contributes to physical, mental, and emotional well-being. Well-recognized international organizations, such as the World Health Organization, advocate for integrating exercise into ...
Marco Antonio Hernández-Lepe +9 more
doaj +2 more sources