Results 11 to 20 of about 422,572 (333)
Effects of high-intensity interval training with hyperbaric oxygen
Frontiers in Physiology, 2022 Hyperbaric Oxygen (HBO2) has been proposed as a pre-conditioning method to enhance exercise performance. Most prior studies testing this effect have been limited by inadequate methodologies.
Miguel Alvarez Villela +11 more
doaj +3 more sources
High Intensity Interval Training for Maximizing Health Outcomes [PDF]
Progress in Cardiovascular Diseases, 2017 Author's accepted version (post-print).Regular physical activity and exercise training are important actions to improve cardiorespiratory fitness and maintain health throughout life.
Aamot, Inger Lise +3 more
core +7 more sources
A training goal-oriented categorization model of high-intensity interval training
Frontiers in PhysiologyThere are various categorization models of high-intensity interval training (HIIT) in the literature that need to be more consistent in definition, terminology, and concept completeness.
Thomas L. Stöggl +7 more
doaj +4 more sources
High‐Intensity Interval Training for Knee Osteoarthritis: A Pilot Study
ACR Open Rheumatology, 2021 Objective To assess the feasibility and changes in outcomes of a 12‐week high‐intensity interval training (HIIT) program in individuals with symptomatic knee osteoarthritis (OA). Methods The single‐arm trial included 29 participants (mean ± SD age 63 ± 7
Yvonne M. Golightly +5 more
doaj +5 more sources
Energy compensation after sprint- and high-intensity interval training. [PDF]
PLoS ONE, 2017 Many individuals lose less weight than expected in response to exercise interventions when considering the increased energy expenditure of exercise (ExEE).
Matthew M Schubert +4 more
doaj +5 more sources
The benefits and physiological changes of high intensity interval training
Universa Medicina, 2019 Physical inactivity have been linked with many major non-communicable diseases and as many as 27.5% of adults globally are considered inactive. Physical activity has been proven to be beneficial in the prevention of many chronic diseases and may reduce ...
Dewi Irawati Soeria Santoso +1 more
doaj +3 more sources
Global trends in high-intensity interval training (HIIT)
Journal of Physical Fitness and Sports Medicine, 2021 Kiyoji Tanaka, Tomoaki Matsuo
doaj +4 more sources
Is high-intensity interval training harmful to health?
Trends in Endocrinology & Metabolism, 2022 High-intensity interval training (HIIT) is a common method to increase performance and promote health in elite sports, rehabilitation, and disease prevention. Flockhart et al. suggest a limit of HIIT above which detrimental effects on metabolic health emerge. We put these findings into context and assess the evidence that HIIT might be harmful.
Niklas Joisten +2 more
openaire +2 more sources
High-intensity interval training in patients with intermittent claudication
Journal of Vascular Surgery, 2023 Provision, uptake, adherence, and completion rates for supervised exercise programs (SEP) for intermittent claudication (IC) are low. A shorter, more time-efficient, 6-week, high-intensity interval training (HIIT) program may be an effective alternative that is more acceptable to patients and easier to deliver.
Pymer, Sean +15 more
openaire +4 more sources
A Perspective on High-Intensity Interval Training for Performance and Health
Sports Medicine, 2023 AbstractInterval training is a simple concept that refers to repeated bouts of relatively hard work interspersed with recovery periods of easier work or rest. The method has been used by high-level athletes for over a century to improve performance in endurance-type sports and events such as middle- and long-distance running.
Alexandra M. Coates +4 more
openaire +3 more sources