Results 1 to 10 of about 5,342,714 (237)
Supramaximal interval training using anaerobic speed reserve or sprint interval training in rowers [PDF]
Frontiers in PhysiologyObjectiveThis study aimed to compare the consistency of physiological adaptations and inter-individual variability in response to three distinct high-intensity interval training (HIIT) protocols—anaerobic power reserve (APR), maximal aerobic power (MAP),
Yu Tongwu +5 more
doaj +4 more sources
High-Intensity Interval Training and Sprint-Interval Training in National-Level Rowers [PDF]
Frontiers in Physiology, 2021 Purpose: The effects of two different high-intensity training methods on 2,000 m rowing ergometer performance were examined in a feasibility study of 24 national-level rowers aged 18–27 years (17 males, 2,000 m ergometer time trial 6:21.7 ± 0:14.6 (min:s)
Kirstie Jodie Turner +3 more
doaj +3 more sources
Training interval in cardiopulmonary resuscitation.
PLoS ONE, 2020 AIM:Although evidence supports brief, frequent CPR training, optimal training intervals have not been established. The purpose of this study was to compare nursing students' CPR skills (compressions and ventilations) with 4 different spaced training ...
Marilyn H Oermann +4 more
doaj +4 more sources
Biology of Sport, 2023 Interval training (IT) has been shown to be a time-effective alternative to traditional training programmes in the management of obesity. Nevertheless, studies comparing the effects of different IT intensities on inflammation, muscle and liver damage ...
Rami Maaloul +12 more
doaj +4 more sources
Early Adaptations to a Two-Week Uphill Run Sprint Interval Training and Cycle Sprint Interval Training [PDF]
Sports, 2018 This study sought to compare early physiological and performance adaptations between a two-week cycle sprint interval training (SIT) and uphill run sprint training (UST) programs.
Mykolas Kavaliauskas +2 more
doaj +5 more sources
PENGARUH INTERVAL TRAINING TERHADAP KECEPATAN
Multilateral: Jurnal Pendidikan Jasmani dan Olahraga, 2018 Tujuan penelitian ini untuk mengetahui pengaruh interval training terhadap kecepatan. Populasi dalam penelitian ini adalah anak SSB BBC Batung Taba Kota Padang U-13, yang berjumlah 52 orang. Pengambilan sampel dengan (purposive sampling) dengan sampel 20
Rahmat Pria Dony, Iqbal Jasri
doaj +4 more sources
VO2max Intensity Through Interval Training and Circuit Training
Juara, 2019 Research Objectives To determine the effect and differences in the effect of interval training and circuit training. To find out the interaction between Interval Training and Circuit Training*Gender on Cardovascular Endurance (Vo2max) Penjas Teachers in ...
Firmansyah Dahlan, Alimuddin Alimuddin
doaj +3 more sources
Interval training program optimization in highly trained endurance cyclists
Medicine & Science in Sports & Exercise, 2002 The purpose of this study was to examine the influence of three different high-intensity interval training (HIT) regimens on endurance performance in highly trained endurance athletes.Before, and after 2 and 4 wk of training, 38 cyclists and triathletes (mean +/- SD; age = 25 +/- 6 yr; mass = 75 +/- 7 kg; VO(2peak) = 64.5 +/- 5.2 mL x kg(-1) min(-1 ...
Paul B. Laursen +4 more
openalex +5 more sources
Impact of exercise video-guided bodyweight interval training on psychophysiological outcomes in inactive adults with obesity [PDF]
Frontiers in PhysiologyPurposeDetermine the impact of a 6-week YouTube-instructed bodyweight interval training (BW-IT) program on cardiometabolic health, muscular strength, and factors related to exercise adherence in adults with obesity.MethodsFourteen adults (30.7 ± 10.3 yrs,
Gabriella F. Bellissimo +16 more
doaj +2 more sources
Special Issue “Optimising Interval Training Prescription”
Sports, 2022 High-intensity interval training, the so-called HIT, was popularized among athletes in the 1980′s and has been shown to be one of the most effective training modalities for improving athletic performance in various sports [...]
François Billaut
doaj +3 more sources