Results 11 to 20 of about 6,127,722 (370)

Interval training compared with continuous training in patients with COPD [PDF]

Respiratory Medicine, 2007
The aim of this study was to compare the effects of interval training (3-min intervals) with continuous training on peak exercise capacity (W peak), physiological response, functional capacity, dyspnoea, mental health and health-related quality of life (HRQoL) in patients with moderate or severe COPD.
Margareta Emtner, Gunnar Boman, Ragnheiður Harpa Arnardóttir, Hans Hedenström, Kjell Larsson   +4 more
openaire   +5 more sources

High-intensity interval training versus moderate-intensity continuous training within cardiac rehabilitation: a systematic review and meta-analysis [PDF]

Open Access Journal of Sports Medicine, 2018
Background Aerobic capacity has been shown to be inversely proportionate to cardiovascular mortality and morbidity and there is growing evidence that high-intensity interval training (HIIT) appears to be more effective than moderate-intensity continuous ...
Amanda L. Hannan, W. Hing, Vini Simas, M. Climstein, J. Coombes, R. Jayasinghe, J. Byrnes, James W. Furness   +7 more
semanticscholar   +4 more sources

A training goal-oriented categorization model of high-intensity interval training

Frontiers in Physiology
There are various categorization models of high-intensity interval training (HIIT) in the literature that need to be more consistent in definition, terminology, and concept completeness.
Thomas L. Stöggl, Thomas L. Stöggl, Tilmann Strepp, Hans-Peter Wiesinger, Hans-Peter Wiesinger, Hans-Peter Wiesinger, Nils Haller, Nils Haller   +7 more
doaj   +4 more sources

A Perspective on High-Intensity Interval Training for Performance and Health

Sports Medicine, 2023
Interval training is a simple concept that refers to repeated bouts of relatively hard work interspersed with recovery periods of easier work or rest. The method has been used by high-level athletes for over a century to improve performance in endurance ...
A. Coates, M. Joyner, J. Little, Andrew M. Jones, M. Gibala   +4 more
semanticscholar   +1 more source

Effect of High-Intensity Interval Training, Moderate Continuous Training, or Guideline-Based Physical Activity Advice on Peak Oxygen Consumption in Patients With Heart Failure With Preserved Ejection Fraction: A Randomized Clinical Trial.

Journal of the American Medical Association (JAMA), 2021
Importance Endurance exercise is effective in improving peak oxygen consumption (peak V̇o2) in patients with heart failure with preserved ejection fraction (HFpEF). However, it remains unknown whether differing modes of exercise have different effects.
S. Mueller, E. Winzer, A. Duvinage, A. Gevaert, F. Edelmann, B. Haller, E. Pieske‐Kraigher, P. Beckers, A. Bobenko, J. Hommel, C. M. Van de Heyning, Katrin Esefeld, P. von Korn, J. Christle, M. Haykowsky, A. Linke, U. Wisløff, V. Adams, B. Pieske, E. V. Van Craenenbroeck, M. Halle   +20 more
semanticscholar   +1 more source

Effects of Small-Sided Games Training versus High-Intensity Interval Training Approaches in Young Basketball Players

International Journal of Environmental Research and Public Health, 2022
This study aimed to investigate the effects of the 6-week small-sided games training (SSGs) vs. high-intensity interval training (HIIT) on the psychophysiological and performance responses, and technical skills of young basketball players.
Erşan Arslan, Bülent Kilit, F. Clemente, E. Murawska-Ciałowicz, Y. Soylu, M. Sogut, Fırat Akça, M. Gokkaya, A. Silva   +8 more
semanticscholar   +1 more source

Effects of high-intensity interval training (HIIT) and sprint interval training (SIT) on fat oxidation during exercise: a systematic review and meta-analysis

British Journal of Sports Medicine, 2022
Objective To investigate the effects of high-intensity interval training (HIIT) and sprint interval training (SIT) on fat oxidation during exercise (FatOx) and how they compare with the effects of moderate-intensity continuous training (MICT).
M. Atakan, Y. Guzel, Nipun Shrestha, Ş. Koşar, J. Grgic, T. Astorino, H. H. Turnagol, Ž. Pedišić   +7 more
semanticscholar   +1 more source

Physiological and Psychological Responses to Three Distinct Exercise Training Regimens Performed in an Outdoor Setting: Acute and Delayed Response

Journal of Functional Morphology and Kinesiology, 2021
The aim of this study was to compare the acute responses to three time-matched exercise regimens. Ten trained adults (age, maximum oxygen consumption (VO2max), and body mass index (BMI) = 25.9 ± 5.6 yr, 50.9 ± 5.4 mL·kg−1·min−1, and 22.1 ± 1.8 kg·m−2 ...
Stefano Benítez-Flores, Carlos A. Magallanes, Cristine Lima Alberton, Todd A. Astorino   +3 more
doaj   +1 more source

Evidence-Based Effects of High-Intensity Interval Training on Exercise Capacity and Health: A Review with Historical Perspective

International Journal of Environmental Research and Public Health, 2021
Engaging in regular exercise results in a range of physiological adaptations offering benefits for exercise capacity and health, independent of age, gender or the presence of chronic diseases.
M. Atakan, Yan-chun Li, Ş. Koşar, H. H. Turnagöl, Xu Yan   +4 more
semanticscholar   +1 more source

Low‐volume high‐intensity interval training for cardiometabolic health

Journal of Physiology, 2021
High‐intensity interval training (HIIT) is characterised by short bouts of high‐intensity submaximal exercise interspersed with rest periods. Low‐volume HIIT, typically involving less than 15 min of high‐intensity exercise per session, is being ...
Angelo Sabag, J. Little, N. Johnson
semanticscholar   +1 more source