Results 11 to 20 of about 6,494,874 (394)

High-intensity interval training versus moderate-intensity continuous training within cardiac rehabilitation:a systematic review and meta-analysis [PDF]

Open Access Journal of Sports Medicine, 2018
Aerobic capacity has been shown to be inversely proportionate to cardiovascular mortality and morbidity and there is growing evidence that high-intensity interval training (HIIT) appears to be more effective than moderate-intensity continuous training ...
Byrnes, Joshua, Climstein, Mike, Coombes, Jeff S, Furness, James, Hannan, Amanda L, Hing, Wayne, Jayasinghe, Rohan, Simas, Vini   +7 more
core   +3 more sources

High-intensity interval training ameliorates Alzheimer's disease-like pathology by regulating astrocyte phenotype-associated AQP4 polarization

Theranostics, 2023
Background: Alzheimer's disease (AD), one of the most common forms of dementia, is a widely studied neurodegenerative disease characterized by Aβ accumulation and tau hyperphosphorylation. Currently, there is no effective cure available for AD.

semanticscholar   +1 more source

A Perspective on High-Intensity Interval Training for Performance and Health

Sports Medicine, 2023
Interval training is a simple concept that refers to repeated bouts of relatively hard work interspersed with recovery periods of easier work or rest. The method has been used by high-level athletes for over a century to improve performance in endurance ...
A. Coates, M. Joyner, J. Little, Andrew M. Jones, M. Gibala   +4 more
semanticscholar   +1 more source

Effect of High-Intensity Interval Training, Moderate Continuous Training, or Guideline-Based Physical Activity Advice on Peak Oxygen Consumption in Patients With Heart Failure With Preserved Ejection Fraction: A Randomized Clinical Trial.

Journal of the American Medical Association (JAMA), 2021
Importance Endurance exercise is effective in improving peak oxygen consumption (peak V̇o2) in patients with heart failure with preserved ejection fraction (HFpEF). However, it remains unknown whether differing modes of exercise have different effects.
S. Mueller, E. Winzer, A. Duvinage, A. Gevaert, F. Edelmann, B. Haller, E. Pieske‐Kraigher, P. Beckers, A. Bobenko, J. Hommel, C. M. Van de Heyning, Katrin Esefeld, P. von Korn, J. Christle, M. Haykowsky, A. Linke, U. Wisløff, V. Adams, B. Pieske, E. V. Van Craenenbroeck, M. Halle   +20 more
semanticscholar   +1 more source

Effects of short sprint interval training on aerobic and anaerobic indices: A systematic review and meta‐analysis

Scandinavian Journal of Medicine & Science in Sports, 2022
The effects of short sprint interval training (sSIT) with efforts of ≤10 s on maximal oxygen consumption (V̇O2max), aerobic and anaerobic performances remain unknown.
Daniel A. Boullosa, Boris Dragutinovic, J. Feuerbacher, Stefano Benítez-Flores, E. Coyle, M. Schumann   +5 more
semanticscholar   +1 more source

Evidence-Based Effects of High-Intensity Interval Training on Exercise Capacity and Health: A Review with Historical Perspective

International Journal of Environmental Research and Public Health, 2021
Engaging in regular exercise results in a range of physiological adaptations offering benefits for exercise capacity and health, independent of age, gender or the presence of chronic diseases.
M. Atakan, Yan-chun Li, Ş. Koşar, H. H. Turnagöl, Xu Yan   +4 more
semanticscholar   +1 more source

Effects of Small-Sided Games Training versus High-Intensity Interval Training Approaches in Young Basketball Players

International Journal of Environmental Research and Public Health, 2022
This study aimed to investigate the effects of the 6-week small-sided games training (SSGs) vs. high-intensity interval training (HIIT) on the psychophysiological and performance responses, and technical skills of young basketball players.
Erşan Arslan, Bülent Kilit, F. Clemente, E. Murawska-Ciałowicz, Y. Soylu, M. Sogut, Fırat Akça, M. Gokkaya, A. Silva   +8 more
semanticscholar   +1 more source

Low‐volume high‐intensity interval training for cardiometabolic health

Journal of Physiology, 2021
High‐intensity interval training (HIIT) is characterised by short bouts of high‐intensity submaximal exercise interspersed with rest periods. Low‐volume HIIT, typically involving less than 15 min of high‐intensity exercise per session, is being ...
Angelo Sabag, J. Little, N. Johnson
semanticscholar   +1 more source

Effects of high-intensity interval training (HIIT) and sprint interval training (SIT) on fat oxidation during exercise: a systematic review and meta-analysis

British Journal of Sports Medicine, 2022
Objective To investigate the effects of high-intensity interval training (HIIT) and sprint interval training (SIT) on fat oxidation during exercise (FatOx) and how they compare with the effects of moderate-intensity continuous training (MICT).
M. Atakan, Y. Guzel, Nipun Shrestha, Ş. Koşar, J. Grgic, T. Astorino, H. H. Turnagol, Ž. Pedišić   +7 more
semanticscholar   +1 more source

High-Intensity Interval Training in Older Adults: a Scoping Review

Sports Medicine - Open, 2021
High-intensity interval training (HIIT) is an increasingly popular form of aerobic exercise which includes bouts of high-intensity exercise interspersed with periods of rest.
Catherine F. S. Marriott, A. Petrella, E. Marriott, N. C. Boa Sorte Silva, R. Petrella   +4 more
semanticscholar   +1 more source