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Interval hypoxic training

2001
Interval hypoxic training (IHT) is a technique developed in the former Soviet Union, that consists of repeated exposures to 5-7 minutes of steady or progressive hypoxia, interrupted by equal periods of recovery. It has been proposed for training in sports, to acclimatize to high altitude, and to treat a variety of clinical conditions, spanning from ...
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Bicycle Interval Training for Cardiovascular Fitness

The Physician and Sportsmedicine, 1982
In brief Bicycling can be a viable alternative to jogging for cardiovascular fitness. However, little research demonstrates the level of intensity and duration necessary to produce a cardiovascular training effect. This study gives the results of seven weeks of bicycle interval training on college women and men aged 20 to 24.
John P, O'Shea   +2 more
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Partial Adversarial Training for Prediction Interval

2018 International Joint Conference on Neural Networks (IJCNN), 2018
Neural network (NN) based prediction or detection systems often perform excellently with easy problems without considering 1-5% difficult problems. This work proposes an adversarial NN training method for constructing the prediction interval (PI). The proposed training method considers adverse situations where traditional NN based PIs frequently fail ...
Hussain Mohammed Dipu Kabir   +3 more
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Interval and Strength Training in CAD Patients

International Journal of Sports Medicine, 2010
This study sought to study the effect of high intensity aerobic interval endurance training on peak stroke volume and maximal strength training on mechanical efficiency in coronary artery disease (CAD) patients. 8 CAD patients (age 61.4 ± 3.7 years) trained 30 interval training sessions with 4 × 4 min intervals at 85-95% of peak heart rate while 10 CAD
Helgerud, J   +9 more
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The Effects of High-Intensity Interval Training in Well-Trained Rowers

International Journal of Sports Physiology and Performance, 2009
Purpose:Several recent studies have reported substantial performance and physiological gains in well-trained endurance runners, swimmers, and cyclists following a period of high-intensity interval training (HIT). The aim of the current study was to compare traditional rowing training (CT) to HIT in well-trained rowers.Methods:Subjects included 5 male ...
Driller, Matthew W.   +4 more
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Dissimilar Physiological and Perceptual Responses Between Sprint Interval Training and High-Intensity Interval Training

Journal of Strength and Conditioning Research, 2016
High-intensity interval training (HIIT) and sprint interval training (SIT) elicit similar cardiovascular and metabolic adaptations vs. endurance training. No study, however, has investigated acute physiological changes during HIIT vs. SIT. This study compared acute changes in heart rate (HR), blood lactate concentration (BLa), oxygen uptake (VO2 ...
Kimberly M, Wood   +5 more
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Maximum Interval Training

2015
Are you ready to challenge yourself, and turn up the intensity of your workouts? Are you ready for a proven program that burns fat, increases muscle, and sculpts the physique you’ve always wanted? If so, then Maximum Interval Training is for you! Maximum Interval Training combines high-intensity exercises and nontraditional equipment with a ...
John Cissik, Jay Dawes
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Optimal estimation of training interval for channel equalizations

2002 IEEE International Conference on Communications. Conference Proceedings. ICC 2002 (Cat. No.02CH37333), 2003
In this paper, an optimal training equalization for wireless communication is proposed and analyzed. By our scheme, the training of the equalizer is carried out periodically, with the training interval optimized for a maximal channel utilization. A closed-form expression for the optimal training interval is derived via a semi-Markov process which ...
Dongyan Chen   +2 more
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No Sex Differences in Perceptual Responses to High-Intensity Interval Training or Sprint Interval Training

Journal of Strength & Conditioning Research
Abstract Coe, LN and Astorino, TA. No sex differences in perceptual responses to high-intensity interval training or sprint interval training. J Strength Cond Res 36(6): 1025–1032, 2024—High-intensity interval training (HIIT) elicits similar and, in some cases, superior benefits vs. moderate-intensity continuous training (MICT). However, HIIT
Leah N, Coe, Todd A, Astorino
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High-Intensity Interval Training in Cardiac Rehabilitation

Sports Medicine, 2012
High-intensity interval training (HIIT) is frequently used in sports training. The effects on cardiorespiratory and muscle systems have led scientists to consider its application in the field of cardiovascular diseases. The objective of this review is to report the effects and interest of HIIT in patients with coronary artery disease (CAD) and heart ...
Guiraud, Thibaut   +5 more
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