Impact of six weeks of HIIT exercises with EPA/DHA and clenbuterol supplementation on visfatin serum levels and insulin resistance index in obese mice [PDF]
مجله علوم پزشکی فیض (پیوسته), 2023 Background and Aim: Incorporating physical activity and a balanced diet can play a crucial role in managing and preventing obesity-related diseases. This study aimed to assess the effects of six weeks of High-Intensity Interval Training (HIIT) exercises ...
Kimia Hasanpour +3 more
doaj
The effects of programmed training on motor skills of the Serbian armed forces members [PDF]
Војно дело, 2020 Physical training is an integral part of the overall training in the Serbian Armed Forces. It is a basis of combat preparedness of every soldier, hence it has to be an inherent part of their lives.
Petrović Ivan +2 more
doaj +1 more source
The Effects and Differences of Sprint Interval Training, Endurance Training and the Training Types Combined on Physiological Parameters and Exercise Performance [PDF]
, 2014 Sprint Interval Training (SIT) is a time efficient way in order to elicit similar changes as Endurance Training (ET) on aerobic capacity, with the purpose of the exercise training to alter physiological systems and exceed resting homeostasis to improve ...
Hurst, Rachel Ann
core +1 more source
VO2max Intensity Through Interval Training and Circuit Training
Juara, 2019 Research Objectives To determine the effect and differences in the effect of interval training and circuit training. To find out the interaction between Interval Training and Circuit Training*Gender on Cardovascular Endurance (Vo2max) Penjas Teachers in ...
Firmansyah Dahlan, Alimuddin Alimuddin
doaj +1 more source
High intensity interval training for people with Multiple Sclerosis: a systematic review [PDF]
, 2018 Background: Aerobic High Intensity Interval Training (HIIT) is safe in the general population and more efficient in improving fitness than continuous moderate intensity training.
Campbell, Evan +2 more
core +2 more sources
Journal of Clinical Endocrinology and Metabolism, 2020 OBJECTIVE We compared the effects of high-intensity interval training (HIIT) and moderate-intensity continuous training (MICT) on insulin sensitivity and other important metabolic adaptations in adults with obesity.
B. Ryan +15 more
semanticscholar +1 more source
PENGARUH INTERVAL TRAINING TERHADAP KECEPATAN
Multilateral: Jurnal Pendidikan Jasmani dan Olahraga, 2018 Tujuan penelitian ini untuk mengetahui pengaruh interval training terhadap kecepatan. Populasi dalam penelitian ini adalah anak SSB BBC Batung Taba Kota Padang U-13, yang berjumlah 52 orang. Pengambilan sampel dengan (purposive sampling) dengan sampel 20
Rahmat Pria Dony, Iqbal Jasri
doaj +1 more source
The dose response for sprint interval training interventions may affect the time course of aerobic training adaptations [PDF]
, 2019 Low vs. high volume sprint-interval training (SIT) sessions have shown similar physiological benefits after 8 weeks. However, the dose response and residual effects of shorter SIT bouts (<10 s) are unknown.
Malone, John K., O'Connor, Dominic
core +2 more sources
Jurnal Kedokteran Diponegoro, 2016 Latar Belakang : VO2max merupakan indikasi daya tahan kardiorespirasi seseorang. Ada berbagai faktor yang mempengaruhi nilai VO2max, salah satunya latihan fisik. Beberapa contoh latihan fisik yaitu interval training dan circuit training.
Bayu Rachmawan +2 more
doaj +1 more source
Effect of 8-Week Interval Training on Protein Tyrosine Phosphatase 1B Expression in Gastrocnemius Muscle and Insulin Resistance in Rats with Type 2 Diabetes [PDF]
Avicenna Journal of Medical Biochemistry, 2019 Background: Insulin resistance induced by genetic and metabolic disorders is the main cause of the prevalence or severity of type 2 diabetes (T2D). Protein tyrosine phosphatase 1B (PTP1B) plays a key role in regulating glucose homeostasis as a negative ...
Mojtaba Eizadi +2 more
doaj +1 more source