Pilates Dosage in Rehabilitation of Patients With Musculoskeletal Conditions: A Scoping Review. [PDF]
Sivrika AP +4 more
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Effects of reformer pilates on pain, psychological factors, and sleep in chronic musculoskeletal pain: a randomized controlled trial. [PDF]
Şahan N, Uluğ N, Özeren A.
europepmc +1 more source
Effects of 12-week pilates reformer training on the biomechanics of Latin dance Cha-Cha circle chasing technique. [PDF]
Che L, Zhou Y, Wang Y.
europepmc +1 more source
Effect of pilates on the physical and mental health of drug-dependent individuals - a randomized controlled trial. [PDF]
Ji F +8 more
europepmc +1 more source
Effects of a Multidimensional Exercise and Mindfulness Approach Targeting Physical, Psychological, and Functional Outcomes: Protocol for the BACKFIT Randomized Controlled Trial with an Active Control Group. [PDF]
Donoso B +12 more
europepmc +1 more source
Roger Williams University School of Law 2011 Public Interest Auction (2011) [PDF]
Roger Williams University School of Law
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Impact of Pilates mat-based exercises on knee kinematics during running
Journal of Bodywork and Movement Therapies, 2023Core strengthening, balance, and flexibility programs such as Pilates have been advocated to positively impact running mechanics and prevent lower extremity injuries. The purpose of this study was to assess the effects of a 12-week mat-based Pilates exercise program on dynamic knee valgus alignment in runners.Thirty-four novice runners, including young
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Effect of mat vs. apparatus pilates training on the functional capacity of elderly women
Journal of Bodywork and Movement Therapies, 2021It is well known that physical exercise improves functional capacity (FC), promoting healthy aging. The Pilates method (PM) is an example of well-accepted physical exercise by the elderly and has been reported in studies to be beneficial for this population.
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