Results 191 to 200 of about 5,249 (213)
Some of the next articles are maybe not open access.

What is the exercise intensity of Pilates? An analysis of the energy expenditure, blood lactate, and intensity of apparatus and mat Pilates sessions

Journal of Bodywork and Movement Therapies, 2021
Isabella da Silva Almeida   +2 more
exaly  

Abdominal EMG of Selected Pilates?? Mat Exercises

Medicine & Science in Sports & Exercise, 2004
Michael R. Esco   +5 more
openaire   +1 more source

Pilates Mat Exercise on Functional Fitness and Cognitive Function in Elderly Women

Korean Society For The Study Of Physical Education, 2021
Seok Joo Eom, In Young You
openaire   +1 more source

Effectiveness of the Mat Pilates on the postural control, plantar pressure and plantar arch of school children: A randomized clinical trial

Journal of Bodywork and Movement Therapies, 2021
Jessica Caroliny de Jesus Neves   +2 more
exaly  

Pilates mat training improves flexibility in young volleyball players

2023
Carmine Sellitto   +9 more
openaire   +1 more source

Influence Of Pilates-Based Mat Exercise On Chronic Lower Back Pain

Medicine & Science in Sports & Exercise, 2005
B. Sue Graves   +3 more
openaire   +1 more source

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