Results 191 to 200 of about 5,249 (213)

What is the exercise intensity of Pilates? An analysis of the energy expenditure, blood lactate, and intensity of apparatus and mat Pilates sessions

Journal of Bodywork and Movement Therapies, 2021
Isabella da Silva Almeida, Luis Mochizuki, Caio Victor Sousa   +2 more
exaly  

Abdominal EMG of Selected Pilates?? Mat Exercises

Medicine & Science in Sports & Exercise, 2004
Michael R. Esco, Michele S. Olson, Roxanne St. Martin, Elese Woollen, Michael Elllis, Henry N. Williford   +5 more
openaire   +1 more source

Effects of a tailored mat-Pilates exercise program for older adults on pain, functioning, and balance in women with chronic non-specific low back pain: a randomized controlled trial

Aging Clinical and Experimental Research, 2023
Dimitrios Lytras, Evaggelos Sykaras, Konstantinos Kasimis   +2 more
exaly  

Mat Pilates and Vascular Function in Obese Females

Case Medical Research, 2019
openaire   +1 more source

Pilates Mat Exercise on Functional Fitness and Cognitive Function in Elderly Women

Korean Society For The Study Of Physical Education, 2021
Seok Joo Eom, In Young You
openaire   +1 more source

Effectiveness of mat pilates on fatigue in women with breast cancer submitted to adjuvant radiotherapy: randomized controlled clinical trial

Supportive Care in Cancer, 2023
Daniele Torres, Rosalina Jorge Koifman, Kelly Fireman   +2 more
exaly  

Effectiveness of the Mat Pilates on the postural control, plantar pressure and plantar arch of school children: A randomized clinical trial

Journal of Bodywork and Movement Therapies, 2021
Jessica Caroliny de Jesus Neves, Paola Janeiro Valenciano, Fabíola Unbehaun Cibinello   +2 more
exaly  

Effects of Pilates mat Programs in Scoliosis: Based on Systematic Review

Journal of Sport and Leisure Studies, 2022
openaire   +1 more source

Pilates mat training improves flexibility in young volleyball players

2023
Carmine Sellitto, Alessandro Cattolico, Gabriele Candela, Ciro Ivan De Girolamo, Marta Trucillo, Paolo De Blasis, Angelica Persa, Germano Guerra, Domenico Tafuri, Angela Lucariello   +9 more
openaire   +1 more source

Influence Of Pilates-Based Mat Exercise On Chronic Lower Back Pain

Medicine & Science in Sports & Exercise, 2005
B. Sue Graves, Jill V. Quinn, Joseph A. O??Kroy, Donald J. Torok   +3 more
openaire   +1 more source