Results 71 to 80 of about 5,249 (213)
Motriz: Revista de Educacao Fisica, 2011 The purpose of the present study was to assess the effects of a Pilates training program on muscular strength and flexibility in dance students. Fifteen dance students were divided into 2 groups: experimental (n=7) and control (n=8).
Tânia Patrícia Amorim +2 more
doaj +1 more source
The Effect of Pilates Exercises Applied to Overweight and Obese Women on Body Composition
Türk Spor ve Egzersiz Dergisi, 2023 The aim of this study is to examine the effect of mat pilates exercises applied to sedentary overweight and obese women on body composition. A total of 22 (11 training, 11 control) overweight and obese female individuals aged between 35-65 participated ...
Havva Arguz, Şükran İribalcı
doaj +1 more source
El método Pilates con equipamiento tradicional en el tratamiento de la lumbalgia : una revisión sistémica [PDF]
, 2015 La lumbalgia o dolor lumbar es actualmente uno de los principales motivos de atención médica y de bajas laborales por discapacidad. El método Pilates es un tratamiento para ello que ha ganado popularidad, empleando distintos tipos de equipamiento y ...
Porcel Gutiérrez, Francisco Jesús
core
Efeitos do Pilates na qualidade do sono em adultos e idosos: uma revisão sistemática
Revista Brasileira de Atividade Física e Saúde, 2019 O objetivo do presente estudo foi sintetizar, por meio de uma revisão sistemática, os efeitos do Pilates na qualidade de sono em adultos e idosos. Para tanto, recorreu-se à revisão sistemática de ensaios clínicos que analisaram os efeitos do Pilates na ...
Ozeas de Lima de Lins Filho +5 more
doaj +1 more source
Journal of Foot and Ankle Research, Volume 18, Issue 2, June 2025.ABSTRACT Background Foot and ankle muscle strengthening exercises are common interventions for many musculoskeletal conditions that are associated with pain and limited function in the lower limb. The scientific literature has a multitude of strengthening exercises recommended, and they have been criticized for not adhering to best practice and for ...
John W. A. Osborne +4 more
wiley +1 more source
The Acute Effect of Pilates Exercise on Lower Extremity Maximal Strength [PDF]
, 2016 International Journal of Exercise Science 9(3): 283-290, 2016. In recent years, the effects of chronic core training on athletic performance have been examined with mixed results; however, the acute effects of core training on athletic performance ...
Harrison, Blain C, Monger, Heather
core +1 more source
The effects of a reformer Pilates program on body composition and morphological characteristics in active women after a detraining period [PDF]
, 2015 The aim of this quasi-experimental pilot study was to explore the effects of a reformer Pilates program on the anthropometry, body composition, and somatotype of active adult women after a short non-exercise period.
Alacid, Fernando +5 more
core +2 more sources
BMC Musculoskeletal Disorders, 2013 Background Chronic low back pain is an expensive and difficult condition to treat. One of the interventions widely used by physiotherapists in the treatment of chronic non-specific low back pain is exercise therapy based upon the Pilates principles ...
da Luz Maurício Antônio +5 more
doaj +1 more source
Three methods of exercise Pilates, yoga and Aktyvrayj on range of motion and upper extremity edema and body image in women with breast cancer after [PDF]
Sport Sciences and Health Research, 2014 Background : the surgery of breast cancer, like any other surgery, may bring about some problems and complications, which the knowledge of these problems may be an effective way for prevention of or dealing with the complications.
Maryam Ghorbani, Yahya Sokhangouei
doaj +1 more source
Health Expectations, Volume 28, Issue 3, June 2025.ABSTRACT Background There is a need to better understand patient factors contributing to low back pain (LBP)‐related hospitalisations to improve health service delivery and reduce avoidable admissions. Objective This study explored the experiences of people with LBP leading up to and resulting in hospital admission.
Joseph F. Orlando +4 more
wiley +1 more source