Results 81 to 90 of about 5,249 (213)

The effect Mat Pilates practice on muscle mass in elderly women

open access: yesRevista da Rede de Enfermagem do Nordeste, 2016
Objective: to verify that the Mat Pilates practice increases muscle mass in elderly women. Methods: quasi-experimental study with primary data collection and with a convenience sample. The muscle mass of 43 elderly was evaluated for 11 weeks, by calculating the arm muscle area, before and after the intervention.
Queiroz, Leliz Cristina Sampaio   +3 more
openaire   +4 more sources

Changes in lifespace and participation in community‐based occupations of people with acquired brain injury: A mixed methods exploration 6 months following occupational therapy driving assessment

open access: yesAustralian Occupational Therapy Journal, Volume 72, Issue 2, April 2025.
Abstract Introduction Changes arising from acquired brain injury may influence how individuals engage in valued community‐based occupations such as driving. ‘Lifespace’ describes the area within which a person lives their life and represents opportunity for participation in out‐of‐home occupations.
Louise Bassingthwaighte   +2 more
wiley   +1 more source

Pilates: efecte sobre la composició corporal i les variables [PDF]

open access: yes, 2014
L’objectiu d’aquesta revisió sistemàtica fou analitzar el disseny, les característiques de la mostra, els programes d’intervenció i els resultats dels estudis que han investigat els efectes de la pràctica del mètode Pilates sobre els paràmetres ...
Alacid, Fernando   +4 more
core  

The Use of Pilates Training in Back Pain and Musculoskeletal Disorders: A Literature Review

open access: yesQuality in Sport
Introduction: Pilates is a type of physical exercise invented by Joseph Pilates. They aim to have a positive effect on the body and mind. Pilates can be performed with special machines called reformers or without any additional equipment, simply on a ...
Anita Ptak, Michał Szyc
doaj   +1 more source

Aerobic Exercise Prescription for Pain Reduction in Fibromyalgia: A Systematic Review and Meta‐Analysis

open access: yesEuropean Journal of Pain, Volume 29, Issue 2, February 2025.
ABSTRACT Background and Objective Fibromyalgia is a condition characterised by disabling levels of pain of varying intensity. Aerobic exercise may play a role in reducing pain in these patients. The aim of this review is to assess the dose of aerobic exercise needed, based on the frequency, intensity, type, time, volume and progression (FITT‐VP) model,
David Casanova‐Rodríguez   +3 more
wiley   +1 more source

THE EFFECTS OF THE PILATES METHOD ON HAMSTRING EXTENSIBILITY, PELVIC TILT AND TRUNK FLEXION [PDF]

open access: yes, 2015
Introducción: el Pilates engloba un gran volumen de ejercicios de estiramiento de la musculatura isquiosural y de flexión máxima del tronco con rodillas extendidas.
Alacid Cárceles, Fernando   +3 more
core   +1 more source

Emotional Reflexivity and Lifelong Leisure Time Physical Activity: Managing ‘Successful Womanhood’ for Busy Middle‐Class Women

open access: yesSociology of Health &Illness, Volume 47, Issue 2, February 2025.
ABSTRACT This article examines leisure time physical activity (LTPA) for middle‐class women as relational, intricately linked with societal understandings of personal responsibility to work, to family and to health and entangled with the emotion management of ‘successful’ middle‐class womanhood.
Maria Hybholt, Fiona Spotswood
wiley   +1 more source

Corrección postural con pilates. Estudio de un caso [PDF]

open access: yes, 2015
Joseph Pilates desarrolló un método de trabajo corporal basado en unos principios físicos, anatómicos y biomecánicos coherentes que proporcionan al cuerpo salud y bienestar.
Llorente Castillo, María Ascensión
core  

The Effect of Pilates Exercises on Mobility and Dynamic Balance in Former Athletes and Sedentary Individuals

open access: yesPamukkale Spor Bilimleri Dergisi
Workout programmes have proven physiological benefits, and it is widely accepted that they can yield more positive health outcomes when parameters such as balance and mobility are at play.
Tuğçe Çimke   +2 more
doaj   +1 more source

Resistance training and combined resistance and aerobic training as a treatment of depression and anxiety symptoms in young people: A systematic review and meta‐analysis

open access: yesEarly Intervention in Psychiatry, Volume 18, Issue 8, Page 585-598, August 2024.
Abstract Aim To determine the treatment effect of resistance training in reducing symptoms of anxiety and depression in young people. Methods We searched MEDLINE, PsychINFO, and PubMed for articles published in English from January 1980 to September 2023 for randomized controlled trials (RCT) that included at least 4 weeks of resistance training, with ...
Ryan Marinelli   +5 more
wiley   +1 more source

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