Meal timing and its role in obesity and associated diseases [PDF]
Frontiers in EndocrinologyMeal timing emerges as a crucial factor influencing metabolic health that can be explained by the tight interaction between the endogenous circadian clock and metabolic homeostasis. Mistimed food intake, such as delayed or nighttime consumption, leads to
Beeke Peters +6 more
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Associations of meal timing and sleep timing with premenstrual syndrome and dysmenorrhea in Japanese women: a cross-sectional study [PDF]
Frontiers in NutritionBackgroundPremenstrual syndrome (PMS) and dysmenorrhea (menstrual pain) are common among women of reproductive age. Fluctuations in reproductive hormone levels during the late luteal phase have been linked to changes in eating and sleep patterns, which ...
Aleef Daniel +11 more
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Chronobiological perspectives: Association between meal timing and sleep quality. [PDF]
PLoS ONEBackgroundMeal timing has been associated with metabolism and cardiovascular diseases; however, the relationship between meal timing and sleep quality remains inconclusive.ObjectiveThis study aims to investigate the relationship between meal timing and ...
Li-Ming Yan +4 more
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Meal timing trajectories in older adults and their associations with morbidity, genetic profiles, and mortality [PDF]
Communications MedicineBackground Older adults are vulnerable to mistimed food intake due to health and environmental changes; characterizing meal timing may inform strategies to promote healthy aging.
Hassan S. Dashti +6 more
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Timing Matters: Impact of Meal Timing on Daily Calorie Intake of Office Workers
Engineering Proceedings, 2023 This research aims to investigate the role of meal timing on calorie intake. A database of a company’s cafeteria was used to track employees’ food-purchasing behaviors.
Xueyun Han
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Distinct meal timing and frequency patterns contribute to daily glycemic variability [PDF]
Nutrition & DiabetesGlycemic variability is an emerging marker of metabolic health, yet its behavioral determinants in healthy populations remain unclear. This study investigated whether meal patterns—specifically timing, distribution, and frequency—are associated with ...
Dong-Hwa Jeong, YoonJu Song
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A personalized nutrition intervention advances meal timing and is associated with reduced postprandial lipid and inflammatory responses in night shift workers [PDF]
Frontiers in NutritionBackgroundNight work disrupts circadian rhythms and alters glucose homeostasis, increasing long term cardiometabolic risk. Although nutritional interventions show beneficial short-term effects under controlled conditions, evidence from real life settings
Maaike van der Rhee +8 more
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Meal Timing and Depression Among Chinese Children and Adolescents: Cross-Sectional Study [PDF]
JMIR Public Health and SurveillanceBackgroundDepression in children and adolescents is a rising concern in China. Dietary behavior is a critical determinant of mental health. Meal timing, or the schedule of meal consumption, has been related to several metabolic disorders.
Huilun Li +6 more
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Postprandial Glycemic Impact of Meal Timing and Staple Type in Outpatients with Dysglycemia: A Pilot Study Under a Streamlined and Real-World Framework [PDF]
International Journal of General MedicineShihan Wang, Shuoning Song, Junxiang Gao, Weiming Wu, Yong Fu, Tao Yuan,* Weigang Zhao* Department of Endocrinology, Key Laboratory of Endocrinology of Ministry of Health, Peking Union Medical College Hospital, Chinese Academy of Medical ...
Wang S +6 more
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Association of Meal Timing with Sleep Quality and Anxiety According to Chronotype: A Study of University Students [PDF]
Clocks & SleepThere are several determinants of mental health symptoms, ranging from individual characteristics to social factors. Consistent with patterns in the general population, students with evening characteristics tend to exhibit more anxiety symptoms and ...
Cristina Souza da Silva Luz +5 more
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