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Mediterranean Eating Pattern. [PDF]
IN BRIEF The Mediterranean-style eating pattern (MEP) has long been touted as a healthful way of eating. However, the health benefits of the eating pattern and key elements contributing to those benefits are still being researched. In people with type 2 diabetes, the majority of studies report that the MEP improves glycemic control and cardiovascular ...
Boucher JL.
europepmc +4 more sources
A Mediterranean Eating Pattern Combining Energy and Time-Restricted Eating Improves Vaspin and Omentin Concentrations Compared to Intermittent Fasting in Overweight Individuals. [PDF]
Athonian Orthodox fasting (AOF) is characterized by energy- and time-restricted eating (TRE) and is based on the Mediterranean diet. We aimed to investigate the impact of AOF compared to another TRE model on vaspin, omentin, nesfatin, and visfatin levels.
Karras SN +8 more
europepmc +4 more sources
The Mediterranean Eating Pattern
Americans looking for an approach to healthy eating may want to consider the Mediterranean eating pattern. The Mediterranean eating pattern emphasizes fruits, vegetables, legumes, whole grains, nuts, and olive oil.
Sheila Rahimpour, Karla P Shelnutt
doaj +6 more sources
FTO rs9939609 genotype and behavioral determinants of Mediterranean diet adherence in young women: exploratory insights into potential metabolic relevance [PDF]
IntroductionMetabolic disorders such as obesity and insulin resistance result from complex interactions between genetic, behavioral, and dietary factors.
Małgorzata Obara-Gołębiowska +3 more
doaj +2 more sources
Background/Objectives: Emotional eating (EE) is the tendency to overeat in response to negative emotions. Food consumption is influenced by both personal and environmental factors. Emotions are personal factors that can affect food consumption.
Maria Mentzelou +5 more
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Mediterranean Milk Ladder: Integrating a Healthy Eating Plan While Reintroducing Cow’s Milk
The process of gradually reintroducing food allergens into an individual’s diet is referred to as a food allergen “ladder”, and the most recent edition of the original Milk Allergy in Primary (MAP) Care Guidelines, as well as the International Milk ...
Emilia Vassilopoulou +2 more
doaj +1 more source
Background and aimsAs children and adolescents' eating patterns have changed over the last few years, researchers have found inconsistencies in the current questionnaires. Therefore, this research aims to (i) update the 2019 KIDMED questionnaire; and (ii)
Miguel A. López-Gajardo +5 more
doaj +1 more source
Adolescent female gymnasts are a vulnerable population in terms of their diet, as their nutritional needs are higher due to their growth and high daily training demands.
Ioanna Kontele +2 more
doaj +1 more source
Background. The Mediterranean Diet (MD) is a food pattern that offers numerous potential health benefits. Mediterranean countries, including Cyprus, are experiencing a decline in adherence to the traditional MD while other non-Mediterranean countries ...
Elina Angastinioti +2 more
doaj +1 more source
The Mediterranean diet (MD), characterized by a high intake of fruits, vegetables, legumes, nuts and grains, a moderate intake of red wine and a reduced consumption of meat, has been considered one of the healthiest dietary patterns worldwide.
Giuseppina Augimeri, Daniela Bonofiglio
doaj +1 more source

