Results 41 to 50 of about 1,174,692 (187)

Pengaruh pemberian nordic exercise terhadap fleksibilitas otot hamstring dalam resiko cedera hamstring pada pemain sepak bola [PDF]

, 2023
Latar Belakang: Cedera hamstring adalah cedera pada jaringan otot hamstring karena mengalami penurunan fleksibilitas serta mengalami pemendekan pada otot langsung atau tidak langsung, Cedera ini sering terjadi pada atlet dimana salah satu otot paha ...
Ummy Aisyah Nurhayati, S.ST.FT., M.Fis., AIFO-FIT, Muhammad Achmal, 1910301166, Riska Risty Wardhani, S.Fis., M.Biomed   +2 more
core   +1 more source

The reliability and validity of a video-based method for assessing hamstring strength in football players

Journal of Exercise Science & Fitness, 2017
Background/Objective: Evaluating hamstring strength by isokinetic dynamometry is limited by various practical issues such as time and cost. A video-based Nordic hamstring exercise is introduced as an alternative option.
Justin W.Y. Lee, Cheng Li, Patrick S.H. Yung, Kai-Ming Chan   +3 more
doaj   +1 more source

Effect of Different Slopes of the Lower Leg during the Nordic Hamstring Exercise on Hamstring Electromyography Activity. [PDF]

J Sports Sci Med, 2021
The purpose of this study was to examine whether the NHE with an increased lower leg slope angle would enhance hamstring EMG activity in the final phase of the descend. The hamstring EMG activity was measured, the biceps femoris long head (BFlh) and the semitendinosus (ST). Fifteen male volunteers participated in this study.
Soga T, Nishiumi D, Furusho A, Akiyama K, Hirose N.   +4 more
europepmc   +4 more sources

The dose–response of pain throughout a Nordic hamstring exercise intervention

Scandinavian Journal of Medicine & Science in Sports, 2023
The Nordic hamstring exercise (NHE) reduces hamstring injury incidence. Compliance to large exercise volumes of the NHE is poor, with exercise related soreness often seen as a contributing factor. We investigated the dose–response of NHE exposure with delayed onset muscle soreness (DOMS) and non‐DOMS pain.
Fearghal P. Behan, David A. Opar, Robin Vermeulen, Ryan G. Timmins, Rodney Whiteley   +4 more
openaire   +6 more sources

Pemberian Nordic Hamstring Exercise Untuk Meningkatkan Kekuatan Otot Hamstring Dalam Mencegah Cidera : Literature Review [PDF]

, 2022
Latar belakang: Cidera hamstring adalah kondisi dimana otot hamstring mengalami tarikan atau robekan. Jika seseorang mengalami cidera hamstring maka akan timbul bengkak, nyeri, memar hingga melemahnya otot dan kehilangan kemampuan untuk menahan beban ...
Alvina Gitasari, -
core  

Muscle activation patterns in the Nordic hamstring exercise: Impact of prior strain injury [PDF]

, 2016
This study aimed to determine: (a) the spatial patterns of hamstring activation during the Nordic hamstring exercise (NHE); (b) whether previously injured hamstrings display activation deficits during the NHE; and (c) whether previously injured ...
Shield, A. J., Bourne, M.N., Shield, A., Opar, David A, Al Najjar, A, Shield, AJ, Williams, M. D., Opar, David A., Williams, Morgan, Bourne, M. N., Williams, M.D., Bourne, Matthew N., Bourne, MN, Williams, MD, Opar, D. A., Williams, Morgan D., Bourne, Matthew N, Opar, DA, Al Najjar, Aiman, Al Najjar, A., Opar, D.A., Shield, Anthony J., Shield, Anthony J   +22 more
core   +2 more sources

Experimental set-up for assessing Nordic hamstring exercise.

, 2023
Experimental set-up for assessing Nordic hamstring exercise.
Daichi Yamashita (747099), Kosuke Hirata (718770), Iñigo Mujika (11589526), Kazuhiko Yamazaki (16510389), Naokazu Miyamoto (328480)   +4 more
core   +1 more source

Performing Nordic hamstring strength testing with additional weight affects the maximal eccentric force measured: do not compare apples to oranges

BMJ Open Sport & Exercise Medicine, 2023
Background Nordic hamstring test devices are commonly used to measure maximal eccentric hamstring force. The ability to control the final phase of the exercise has been adopted as a criterion to add weight when testing, without substantial evidence.
Roald Bahr, Merete Møller, Roar Amundsen   +2 more
doaj   +1 more source

Activity Distribution Among the Hamstring Muscles During the Nordic Hamstring Exercise: A Multichannel Surface Electromyography Study

Journal of Applied Biomechanics, 2023
This study assessed activity distribution among the hamstring muscles during the Nordic hamstring exercise (NHE). The objective was to compare muscle activity between and within muscles during the NHE to add insights in its underlying protective mechanism.
Jozef J.M. Suskens, Gustaaf Reurink, Johannes L. Tol, Gino M.M.J. Kerkhoffs, Edwin A. Goedhart, Huub Maas, Jaap H. van Dieën   +6 more
openaire   +4 more sources

Impact of exercise selection on hamstring muscle activation [PDF]

, 2016
Objective To determine which strength training exercises selectively activate the biceps femoris long head (BFLongHead) muscle. Methods We recruited 24 recreationally active men for this two-part observational study. Part 1: We explored the amplitudes
Kerr, Graham K, Opar, David A, Kerr, Graham, Opar, David A., Williams, Morgan, Opar, David, Bourne, Matthew, Kerr, Graham K., Bourne, Matthew N., Najjar, Aiman Al, Williams, Morgan D., Bourne, Matthew N, Al Najjar, Aiman, Shield, Anthony J., Williams, Morgan D, Shield, Anthony J, Shield, Anthony   +16 more
core   +2 more sources