Results 81 to 90 of about 15,299 (267)

KOMBINASI LATIHAN EKSENTRIK M.GASTROCNEMIUS DAN LATIHAN PLYOMETRIC LEBIH BAIK DARI PADA LATIHAN EKSENTRIK M.QUADRICEPS DAN LATIHAN PLYOMETRIC TERHADAP PENINGKATAN AGILITY PADA MAHASISWA DI UNIVERSITAS ESA UNGGUL

Sport and Fitness Journal, 2015
Increase agility for students is determined by muscular strength, speed, and flexibility. The ability of muscles to contract quickly will increase the speed of muscle in motion. Increase in speed, strength and flexibility of muscles due to stretch muscle-
Miranti Yolanda Anggita, Susy Purnawati, Indra Lesmana   +2 more
doaj  

Complex Training: a Brief Review [PDF]

, 2002
The effectiveness of plyometric training is well supported by research. Complex training has gained popularity as a training strategy combining weight training and plyometric training.
Ebben, William
core   +3 more sources

Plyometric Jump Training Exercise Optimization for Maximizing Human Performance: A Systematic Scoping Review and Identification of Gaps in the Existing Literature [PDF]

, 2023
Ekaitz Dudagoitia Barrio, Rohit K. Thapa, Francisca Villanueva‐Flores, Igor Garcia-Atutxa, Asier Santibañez-Gutierrez, Julen Fernández-Landa, Rodrigo Ramírez‐Campillo   +6 more
openalex   +1 more source

Classroom‐Integrated Kettlebell Training: Effects on Motor Performance, Attention, and Health in Primary School Children

Journal of School Health, Volume 96, Issue 4, April 2026.
ABSTRACT Background Declining physical fitness and rising obesity in children call for effective interventions. Integrating kettlebell training into the classroom may provide a practical way to overcome existing barriers. This study examined its feasibility and effectiveness on second graders' motor performance, attention, and health.
Nicole Braun, Romina Ledergerber, Eric Lichtenstein, Lukas Nebiker, Ralf Roth   +4 more
wiley   +1 more source

Effect of Four Weeks Plyometric Training with and without Blood Flow Restriction on Serum Bone Formation and Degeneration Markers in Inactive Girls

Medical Laboratory Journal, 2020
Background and Objectives: It has been shown that low intensity physical activity rarely increases bone density or renewal. Therefore, the purpose of this study was to investigate effects of four weeks of plyometric training with and without vascular ...
Fatemeh Fakhri, Abdolhamid Habibi, Mohsen Ghanbarzadeh, Rohollah Ranjbar   +3 more
doaj  

A new view of responses to first-time barefoot running. [PDF]

, 2015
We examined acute alterations in gait and oxygen cost from shod-to-barefoot running in habitually-shod well-trained runners with no prior experience of running barefoot.
Andersen, Mikael Rørdam, Engmark, Mikael, Kazemi Seresht, Ali, Kildegaard, Helene Faustrup, Ley, Daniel, Magdenoska, Olivera, Nielsen, Kristian Fog   +6 more
core   +3 more sources

Physical Characteristics of Fast Roping in British Elite Law Enforcement Officers

European Journal of Sport Science, Volume 26, Issue 3, March 2026.
ABSTRACT Elite law enforcement and special forces operators around the world have a unique skill set, including some risky methods of entry into a scene of operation. With fast roping being actively utilized by this population, it is important to gain an understanding of the physical demands of the task.
Joseph Warwick, Sarita Harris, Hannah Ranger, Paul Read, Flaminia Ronca   +4 more
wiley   +1 more source

IMPACT OF PLYOMETRIC EXERCISE ON BALANCE REGULATION IN CHILDREN AND YOUTH WITH AUTISM SPECTRUM DISORDER

Studia Universitatis Babeş-Bolyai: Educatio Artis Gymnasticae
Background: Motor coordination difficulties and impaired postural stability are commonly observed in children and adolescents with Autism Spectrum Disorder (ASD), often limiting their ability to engage in everyday physical tasks and recreational ...
Dragoş Adrian MANIU, Emese Agnes MANIU
doaj   +1 more source

Kinetic Quantification of Plyometric Take Off, Flight, and Landing Characteristics [PDF]

, 2010
This study assessed the kinetic characteristics of a variety of plyometric exercises and assessed gender differences therein. Twenty-six men and 23 women performed a variety of plyometric exercises including line hops, 15.24 cm cone hops, squat jumps ...
Ebben, William, Feldmann, Christina, Garceau, Luke, Petushek, Erich, VanderZanden, Tyler, Wurm, Brad   +5 more
core   +2 more sources

Contemporary training practices in elite british powerlifters:survey results from an international competition [PDF]

, 2009
The primary objective of this study was to investigate current powerlifting training methods in light of anecdotal evidence purporting increased similarity with the explosive training practices of weightlifters.
Agouris, Ioannis, Lloyd, Ray, Stewart, Arthur, Swinton, Paul A.   +3 more
core   +4 more sources