Effects of 8-week plyometric training program on balance, reaction time, and attention on elite adolescent female taekwondo athletes. [PDF]
Genç H +8 more
europepmc +1 more source
The Effects of Plyometric Training on Selected Neuromuscular Outcomes in Trained-to-Highly Trained Male Boulder Climbers: A Preliminary Exploratory Trial. [PDF]
Cortés-Roco G +6 more
europepmc +1 more source
Recovery of Muscle Function Following Strength Training in Rowers [PDF]
Strength training using free weights is performed by athletes in many sports as a means of enhancing performance. However, there is a dearth of research investigating the acute impact of bouts of this form of strength training on muscle function, which ...
Gee, Thomas
core
The effects of combined balance and plyometric training on change-of-direction and dynamic balance: A meta-analysis. [PDF]
Feng G, Chen R, Wu C, Liu Y.
europepmc +1 more source
Depth-specific responses to 8-week additional aquatic plyometric training on explosive performance and start-turn metrics in collegiate male swimmers. [PDF]
Xu M, Hou M, Cao J, Hu M.
europepmc +1 more source
Selected immunoendocrine and performance adaptations to upper-body plyometric training and β-alanine supplementation in male swimmers. [PDF]
Gao H, Yu X, Guo Z.
europepmc +1 more source
Effects of plyometric training on different surfaces on lower-limb power, dynamic balance, and agility in male collegiate tennis players. [PDF]
Pang B, Li Y.
europepmc +1 more source
The influence of the plyometric training on the lower limp explosive power of basketball players
The plyometric training program currently used almost all kinds of sports. Athletes use them to improve their performance in specific movements, such as throws, jumps, starts, etc.
Martina Barthová, Andrea Izáková
doaj
Psychological benefits of bilateral and unilateral plyometric training configurations in post-pubertal highly trained male soccer players. [PDF]
Hammami A +4 more
europepmc +1 more source
The effect of plyometric training on physical performance in youth soccer players: A randomized controlled trial with maturation status as a covariate. [PDF]
Holík R +3 more
europepmc +1 more source

