Results 131 to 140 of about 7,027,338 (242)
Efeito do treinamento intervalado de saltos verticais contínuos sobre a aptidão anaeróbia e variáveis determinantes do desempenho de endurance: um ensaio randomizado [PDF]
, 2015 Tese (doutorado) - Universidade Federal de Santa Catarina, Centro de Desportos, Programa de Pós-Graduação em Educação Física, Florianópolis, 2015.No intuito de desenvolver um treinamento intervalado de sprints com um novo modo de exercício, a presente ...
Dias, Jonathan Ache
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Plyometric Training for Sport : Undergraduate Thesis
, 2020 Pliometrijski trening definira se kao brz, snažan pokret koji uključuje ekscentričnu kontrakciju, nakon čega slijedi eksplozivna koncentrična kontrakcija. Pliometrija je ciklus kontrakcije odnosno sužavanja i istezanja tj. širenja mišića.
Romić, Zvonimir
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Impact of plyometric training and weight training on vertical jumping ability
Türk Spor ve Egzersiz Dergisi, 2016 The Purpose of the study was to find out the comparative effect of Plyometric and weight training on vertical jumping ability. For the present study 24 male students from Department of Physical Education, BHU Varanasi were selected randomly as the ...
Jaswant Thakur +2 more
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PLYOMETRIC VOLLEYBALL TRAINING
, 2020 U ovom završnom radu prikazana je važnost primjene pliometrijskog treninga u odbojci, kao i efekti koje on izaziva. Prosječan odbojkaš u jednoj utakmici od pet setova, ovisno o igračkoj poziciji izvede od 70-130 skokova koji su većinom sub-maksimalnog ...
Sikirić, Vice
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Turkish Journal of KinesiologyThis research aimed to determine the effects of different ordered plyometric exercises on sprint, reactive agility, and ball speed in adolescent tennis players.
Dilan Kızıl +2 more
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Comparing Aquatic Plyometric and Land Plyometric Training on Power and Agility Performance [PDF]
, 2012 Color poster with text, images, tables, and graphs.Plyometric training has been shown to enhance athletic performance in sports that require a high-level of speed, agility, and power.
Fox, Brian J. +3 more
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Annals of Applied Sport Science, 2014 This paper examines the effects of plyometric and resistance training on the explosive power and the amount of young male volleyball players’ strength in Guilan province.
Ramin Aghajani +2 more
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The effects of a 10-week plyometric training intervention on jump performance in professional ballet dancers [PDF]
, 2018 Objectives: The aim of this study was to examine the effects of a 10-week plyometric intervention program on jump performance and lower-limb alignment of professional ballet dancers.
Keller, Angélique, Schärli, Andrea
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Türk Spor ve Egzersiz Dergisi, 2017 Investigating the effects of plyometric training on dynamic balance of prepubertal female volleyball players may enable to enhance comprehensive knowledge about neuromuscular control enhancement and may further provide basis for developing training ...
Elif Turgut +4 more
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Research in Sport Education and SciencesThe aim of this study is to examine the effects of different plyometric training methods on the biomotor and taekwondo technical performance of 14-16-year-old taekwondo athletes.
Burakhan Aydemir, Murat Kul
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