Velocity and Acceleration-Based Differential Plyometric Training Effects on Young Basketball Players. [PDF]
Arede J +5 more
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Effects of Maturation Stage on Physical Fitness in Youth Male Team Sports Players After Plyometric Training: A Systematic Review and Meta-Analysis. [PDF]
Lin G +6 more
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A meta-analysis of the effects of plyometric training on muscle strength and power in martial arts athletes. [PDF]
Yuan Q, Deng N, Soh KG.
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The efficacy of Air Alert plyometric training program on enhancing biomotor skills in adolescent basketball players. [PDF]
Yalçin O +5 more
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Effects of plyometric training on jump, sprint, and change of direction performance in adolescent soccer player: A systematic review with meta-analysis. [PDF]
Zheng T +6 more
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The influence of training surface on the effectiveness of plyometric training on physical fitness attributes of volleyball players. [PDF]
Yu L, Chen L, Guo H.
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Corrigendum: The effect of 12-week combined balance and plyometric training on dynamic balance and lower extremity injury risk in college dancers. [PDF]
Yan Y, Seoyoung P, Seomyeong H, Zhao Y.
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Effect of weekly Plyometric training frequency on Adolescents female basketball players during in-season: A comparison of two vs. four sessions. [PDF]
Figueira B +5 more
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The Effect of Plyometric Training on Peroneal Latency
Journal of Sport Rehabilitation, 2010Context:Peroneal reaction to sudden inversion has been determined to be too slow to overcome the joint motion. A focused plyometric training program may decrease the muscle's reaction time.Objective:To determine the effect of a 6-wk plyometric training program on peroneus longus reaction time.Design:Repeated measures.Setting:University research ...
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