Results 111 to 120 of about 7,027,338 (242)

The Effect of Plyometric Training on Trunk Muscle Pre-activation in Active Females with Trunk Neuromuscular Control Deficit

open access: yesMajallah-i Dānishgāh-i ’Ulūm-i Pizishkī-i Shahīd Ṣadūqī Yazd, 2014
Introduction: Plyometric training via neuromuscular adaptations to the stretch reflex, elasticity of muscle and Golgi tendon organs has an important role in pre-activation of muscles.
M Hadadnezhad   +3 more
doaj  

Effects of 8 weeks plyometric training on injury prevention of domestic cricket players: A randomized clinical trial

open access: yesThe Rehabilitation Journal
Background: plyometric training enhances muscle function, improves dynamic strength, and potentially reduces injury risk by increasing the stiffness of the muscle-tendon complex. Objective: To determine the effects of 8-week plyometric exercises on
Aqsa Safdar   +4 more
doaj   +1 more source

The Effect of Combined Strength, Plyometric, and Sprint Training on Repeated Sprint Ability in Team-Sport Athletes: A Systematic Review and Meta-Analysis.

open access: yesJournal of Sports Science and Medicine
Repeated sprint ability (RSA) is crucial for success in team sports, and involves both neuromuscular and metabolic factors. While single-mode training (SGL; e.g., sprint training) and combined training (CT; e.g., sprint + plyometric) can improve RSA ...
HengXian Liu   +5 more
semanticscholar   +1 more source

The Role of Plyometric Training in Improving Explosive Power in Sprinters: A Qualitative Analysis

open access: yesInternational journal of Sport Studies for Health
Objective: The objective of this study was to explore the role of plyometric training in enhancing explosive power among sprinters. Methods and Materials: This qualitative research employed semi-structured interviews to gather data from 17 sprinters aged
Mathias Bastholm
semanticscholar   +1 more source

Entering a new era for exercise countermeasures in human spaceflight

open access: yes
Experimental Physiology, Volume 111, Issue 9, Page 3912-3915, 1 September 2026.
Enrico De Martino   +9 more
wiley   +1 more source

Effects of Unilateral, Bilateral and Combined Plyometric Jump Training on Asymmetry of Muscular Strength and Power, and Change-of-Direction in Youth Male Basketball Players.

open access: yesJournal of Sports Science and Medicine
This study aimed to compare the effects of unilateral (UT), bilateral (BT), and combined (UBT) plyometric training on muscular strength, power, and change-of-direction performance in youth male basketball players. Sixty-six male youth basketball players (
Jianchun Cao   +3 more
semanticscholar   +1 more source

Space physiology: Challenges and solutions for a journey to Mars

open access: yes
Experimental Physiology, Volume 111, Issue 9, Page 3863-3869, 1 September 2026.
Damian M. Bailey
wiley   +1 more source

The impact of plyometric training on the performance of amateur basketball athletes during the off-season

open access: yes, 2018
We gathered subjects from an amateur basketball team intending to see whether an enriched plyometric training would have physical benefits for the players.
Vardas, Nikolaos
core  

The Effectiveness of Varying Plyometric Training Intensities in Improving Punching Force and Muscular Fitness in Adolescent Boxers

open access: yesPhysical Education Theory and Methodology
Background. The sport of boxing requires a great deal of explosive strength, particularly punching force and muscular fitness, which are crucial during adolescence due to the rapid development of neuromuscular systems.
Shailendra Singh   +6 more
doaj   +1 more source

Plyometric training in high jump training [PDF]

open access: yes, 2022
Skok v višino je kompleksna in tehnično zahtevna atletska disciplina, pri kateri mora skakalec v zaletu pridobiti horizontalno hitrost, jo na odrivu pretvoriti v vertikalno hitrost in z optimalno tehniko premagati čim višjo letvico. Poglavitne lastnosti,
Valant, Anja
core  

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