The influence of the plyometric training on the lower limp explosive power of basketball players
The plyometric training program currently used almost all kinds of sports. Athletes use them to improve their performance in specific movements, such as throws, jumps, starts, etc.
Martina Barthová, Andrea Izáková
doaj
Standalone plyometric training in basketball players: a meta-analytic comparison of countermovement jump, squat jump, and sprint performance enhancements. [PDF]
Liu J, Chen S, Yu F, Meng Q.
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The effects of plyometric training on physical fitness in adolescent team sports: a systematic review and meta-analysis. [PDF]
Zhang F +4 more
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Effects of plyometric training on strength, explosive performance, and agility in female team-sport athletes: a systematic review and three-level meta-analysis. [PDF]
Zeng Z +9 more
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Influence of unilateral and bilateral plyometric training integrated with linear sprinting on physical performance in youth male basketball players. [PDF]
Zhang X, Li G.
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Ui-Chol Kwon, Jae-Sung Park, Min-Ki Lee
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Meta-analysis of the effects of plyometric training on athletic performance in handball athletes. [PDF]
Hang F, Zhong Y, Zhu L, Feng S.
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The post-activation performance enhancement effect of different plyometric training modalities on short-distance sprinting: An acute randomized crossover study. [PDF]
Qu W, Peng W, Li Y, Xie L, Sun J, Li D.
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Computational Analysis of Neuromuscular Adaptations to Strength and Plyometric Training: An Integrated Modeling Study. [PDF]
Mănescu DC.
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Kettlebell Training vs. Plyometric Training: A Comparison of Jump Performance in Volleyball and Basketball Athletes. [PDF]
Brandt T +4 more
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