Results 71 to 80 of about 5,194 (179)
Annals of Applied Sport Science, 2014 This paper examines the effects of plyometric and resistance training on the explosive power and the amount of young male volleyball players’ strength in Guilan province.
Ramin Aghajani +2 more
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Impact of plyometric training and weight training on vertical jumping ability
Türk Spor ve Egzersiz Dergisi, 2016 The Purpose of the study was to find out the comparative effect of Plyometric and weight training on vertical jumping ability. For the present study 24 male students from Department of Physical Education, BHU Varanasi were selected randomly as the ...
Jaswant Thakur +2 more
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Turkish Journal of KinesiologyThis research aimed to determine the effects of different ordered plyometric exercises on sprint, reactive agility, and ball speed in adolescent tennis players.
Dilan Kızıl +2 more
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Türk Spor ve Egzersiz Dergisi, 2017 Investigating the effects of plyometric training on dynamic balance of prepubertal female volleyball players may enable to enhance comprehensive knowledge about neuromuscular control enhancement and may further provide basis for developing training ...
Elif Turgut +4 more
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Research in Sport Education and SciencesThe aim of this study is to examine the effects of different plyometric training methods on the biomotor and taekwondo technical performance of 14-16-year-old taekwondo athletes.
Burakhan Aydemir, Murat Kul
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Frontiers in PhysiologyIntroductionHandball is a high-intensity intermittent sport that demands exceptional lower-body explosive power for jumping and sprinting in match play.
Chaonan Zhang, Qiang Wang
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Metastability in plyometric training on unstable surfaces [PDF]
, 2020 Background In the past, plyometric training (PT) has been predominantly performed on stable surfaces. The purpose of this pilot study was to examine effects of a 7-week lower body PT on stable vs. unstable surfaces. This type of exercise condition may be denoted as metastable equilibrium.
Kibele, Armin +4 more
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Vertical jump performance gains from plyometric and air alert training in volleyball
Frontiers in Sports and Active LivingPurposeThis study compared the effects of two jump training protocols—Plyometric Training and the Air Alert Program—on vertical jump performance among male and female collegiate volleyball players.
Athiti Valunpion, K. Ravivuth Rangubhet
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Plyometric Training for the Personal Trainer
Strength and Conditioning Journal, 1999 Michael A. Waller, Timothy J. Piper
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Investigating the effectiveness of a training course based on mindfulness on motivation to progress, self-confidence and sports performance of Iraqi soccer school [PDF]
Taḥqīqāt-i ̒Ulūm-i RaftārīAim and Background: The aim of the present study was to investigate the effect of a course of plyometric training with mindfulness exercises on mental toughness and anaerobic power indices (peak, average, minimum) of novice Iraqi football schools ...
Husam Abbas Mashhoot +4 more
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