Results 51 to 60 of about 7,027,338 (242)

Combination of Agility and Plyometric Training Provides Similar Training Benefits as Combined Balance and Plyometric Training in Young Soccer Players [PDF]

Frontiers in Physiology, 2018
Introduction: Studies that combined balance and resistance training induced larger performance improvements compared with single mode training. Agility exercises contain more dynamic and sport-specific movements compared with balance training. Thus, the purpose of this study was to contrast the effects of combined balance and plyometric training with ...
Issam Makhlouf, Anis Chaouachi, Anis Chaouachi, Mehdi Chaouachi, Aymen Ben Othman, Urs Granacher, David G. Behm   +6 more
openaire   +7 more sources

Effects of plyometric training on measures of physical fitness in racket sport athletes: a systematic review and meta-analysis

PeerJ, 2023
Background Over the past decade, the popularity of racket sports has surged. Plyometric training (PT) has been the focus of extensive research because of the proven benefits it provides to athletes. However, there is a lack of systematic reviews and meta-
Nuan Deng, K. G. Soh, Borhannudin Abdullah, Dandan Huang   +3 more
semanticscholar   +1 more source

The Effects of an Eight-Week Integrated Functional Core and Plyometric Training Program on Young Rhythmic Gymnasts’ Explosive Strength

International Journal of Environmental Research and Public Health, 2023
Background: Explosive strength is essential for rhythmic gymnasts’ performance. It has been suggested that core stability (CS) and plyometric training can enhance athletes’ explosive strength.
Cristina Cabrejas, M. Solana-Tramunt, José Morales, Ainhoa Nieto, A. Bofill, E. Carballeira, E. Pierantozzi   +6 more
semanticscholar   +1 more source

Earlier strength recovery with partial‐thickness versus full‐thickness quadriceps tendon graft for anterior cruciate ligament reconstruction in competitive soccer players

Knee Surgery, Sports Traumatology, Arthroscopy, EarlyView.
Abstract Purpose This study aimed to compare strength recovery, functional and clinical outcomes between full‐ and partial‐thickness quadriceps tendon autografts for 12 months post‐operatively and to examine the clinical implications of graft thickness in anterior cruciate ligament reconstruction among non‐professional competitive soccer players ...
Jose Luis Martin‐Alguacil, Manuel Arroyo‐Morales, Maria Lopez‐Garzon, Víctor Bolívar‐Arroyo, Irene Cantarero‐Villanueva, Juan M. Fernández‐Domínguez, Jose M. Rodriguez‐Delgado   +6 more
wiley   +1 more source

Comparative Analysis of Plyometric Training Program and Dynamic Stretching on Vertical Jump and Agility in Male Collegiate Basketball Player [PDF]

Al Ameen Journal of Medical Sciences, 2009
The purpose of the study was to compare, analyze the individual and combined effect of plyometric training program and dynamic stretching on vertical jump and agility. The subjects included 45, healthy male collegiate basketball players between the ages
John Shaji, Saluja Isha
doaj  

Effects of Combined Plyometric and Sprint Training on Sprint Performance in Youth Soccer Players

Physiologia
Background/Objectives: Plyometrics is a widely used method to enhance the physical performance of athletes. Studies have demonstrated that the effectiveness of plyometrics increases when combined with other training methods.
Marc Niering, J. Heckmann, Johanna Seifert, Elisa Ueding, Linus von Elling, Antonia Bruns, Rainer Beurskens   +6 more
semanticscholar   +1 more source

Effect of 12 Weeks of the Plyometric Training Program Model on Speed and Explosive Strength Abilities in Adolescents

Applied Sciences, 2023
This study examined the effect of two different follow-ups of a plyometric program on improving speed and explosive strength. Thus, the purpose of this study is to identify the 12-week effect of the plyometric program on the development of speed and ...
Artan R. Kryeziu, Astrit Iseni, D. Teodor, Horia Croitoru, Dana Badau   +4 more
semanticscholar   +1 more source

Exercise during 14 days of head down tilt bedrest attenuates motor unit impairments in older humans

Experimental Physiology, EarlyView.
Abstract Head‐down tilt bedrest (HDBR) models the effects of mechanical unloading on neuromuscular function. The efficacy of exercise in preserving motor unit (MU) function in older adults during HDBR remains unclear. This study investigated the effects of 14‐day HDBR on MU properties in older adults and the protective role of exercise.
Philippe St‐Martin, Jean‐Christophe Lagacé, Mathil Ruel, Ahmed Ghachem, Guillaume Léonard, Eleonor Riesco, Mathew Piasecki, Jamie S. McPhee, Isabelle J. Dionne   +8 more
wiley   +1 more source

A Comparative Study on Plyometric Training Over Fartlek Training on Speed, Agility, and Endurance among Collegiate Basketball Players

Medical Journal of Dr. D.Y. Patil Vidyapeeth
Background: Basketball is a sophisticated team sport that demands strong anaerobic fitness, involving activities from low-intensity running to maximal sprints and jumps.
Roy N. Jose, R Sathyaraja
doaj   +1 more source

Effects of Sand Surface Plyometric and Sprint Training on Physical and Technical Skill Performance in Beach Handball Players [PDF]

This study compared the effects of a 6-week combined plyometric and sprint-training program on the sand to regular preseason training, on the athletic performance and technical actions of beach handball (BH) players.
Ramirez-Campillo, Rodrigo e, Alcaraz, Pedro E., Feito-Blanco, Javier, Ortega Becerra, Manuel, Calleja-González, Julio, Calleja González, Julio María, Feito Blanco, Javier, Ramírez Campillo, Rodrigo, Sáez de Villarreal, Eduardo, Rascón, Pedro Bago, Bago Rascón, Pedro   +10 more
core   +1 more source