The effects of combined balance and plyometric training on change-of-direction and dynamic balance: A meta-analysis. [PDF]
PLoS OneFeng G, Chen R, Wu C, Liu Y.
europepmc +1 more source
Selected immunoendocrine and performance adaptations to upper-body plyometric training and β-alanine supplementation in male swimmers. [PDF]
J Int Soc Sports NutrGao H, Yu X, Guo Z.
europepmc +1 more source
Psychological benefits of bilateral and unilateral plyometric training configurations in post-pubertal highly trained male soccer players. [PDF]
Front PsycholHammami A +4 more
europepmc +1 more source
The effect of plyometric training on physical performance in youth soccer players: A randomized controlled trial with maturation status as a covariate. [PDF]
PLoS OneHolík R +3 more
europepmc +1 more source
The effects of plyometric training on athletic' jump performance: a systematic review and meta-analysis. [PDF]
Front PhysiolMa S +5 more
europepmc +1 more source
Effect of Plyometric Training on Vertical Jump Height in Pre-Peak Height Velocity Boys and Girls Aged 9-11 Years. [PDF]
Eur J Sport SciMcGarrigal LD, Feng L, Stebbings GK.
europepmc +1 more source
Comparative effects of unilateral and bilateral plyometric training on physical fitness in adolescent team-sport athletes: a systematic review and meta-analysis. [PDF]
Front PhysiolZhang F +5 more
europepmc +1 more source
The role of maturation in upper-limb plyometric vs. technical plyometric training for youth badminton players. [PDF]
Front PhysiolShi Y, Yi M, Cai R, Li H, Luo D, Yu M.
europepmc +1 more source
The impact of microdosed plyometric training on speed and explosive abilities of football players during the pre-season. [PDF]
BMC Sports Sci Med RehabilŠkorik M, Kalina T, Pupiš M, Hrubý M.
europepmc +1 more source
High-intensity interval training versus plyometric training on performance measures among recreational runners: a randomized controlled trial. [PDF]
BMC Sports Sci Med RehabilBidhuri D +10 more
europepmc +1 more source