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Effects of plyometric training techniques on vertical jump performance of basketball players. [PDF]
Eur J Sport SciPechlivanos RG +6 more
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2012
In this chapter we defined (1) the term plyometric training, (2) its application in sports & exercise medicine and (3) the main adaptive changes induced by plyometric training.
Julien S. Baker +20 more
+4 more sources
In this chapter we defined (1) the term plyometric training, (2) its application in sports & exercise medicine and (3) the main adaptive changes induced by plyometric training.
Julien S. Baker +20 more
+4 more sources
Plyometric Training in Normobaric Hypoxia improves Jump Performance
International Journal of Sports Medicine, 2021AbstractStrength training in hypoxia has been shown to enhance hypertrophy and function of skeletal muscle, however, the effects of plyometric training in hypoxia is relatively unknown. Therefore, this study aimed to examine the effects of plyometric training in hypoxia compared to normoxia on body composition, sprint and jump parameters.
Coşkun, Betül +4 more
openaire +5 more sources
Optimal drop heights for plyometric training
Ergonomics, 1994The purpose of this study was to investigate the effects of drop height in the performance of plyometric training. Thirty male subjects were asked to perform drop jumps from heights of 0.12, 0.24, 0.36, 0.46, 0.58, and 0.68 m, as well as counter-movement jumps and squat jumps.
A, Lees, E, Fahmi
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Suspension vs. Plyometric Training in Children's Explosive Strength
Journal of Strength & Conditioning Research, 2021Abstract Marta, C, Alves, AR, Casanova, N, Neiva, HP, Marinho, D, Izquierdo, M, Nunes, C, and Marques, MC. Suspension vs. plyometric training in children's explosive strength. J Strength Cond Res 36(2): 433–440, 2022—The aim of this study was to compare the effects of different training programs, that is, 8 weeks of suspension training (ST ...
Carlos, Marta +7 more
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Teaching Plyometric Training to Children
Strategies, 2008[No abstract available]
Konukman, Ferman +3 more
openaire +2 more sources
Pediatric Physical Therapy, 2014
To evaluate the optimal duration and effects of plyometric training on the gross motor abilities of 3 boys with unilateral spastic cerebral palsy (9 years 11 months, 10 years, and 8 years 9 months).This was a multiple-baseline, multiple-probe, single-subject experiment.
Barbara A, Johnson +4 more
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To evaluate the optimal duration and effects of plyometric training on the gross motor abilities of 3 boys with unilateral spastic cerebral palsy (9 years 11 months, 10 years, and 8 years 9 months).This was a multiple-baseline, multiple-probe, single-subject experiment.
Barbara A, Johnson +4 more
openaire +2 more sources
Journal of Strength and Conditioning Research, 2010
The purpose of this study was to compare the effects of an Olympic weight lifting (OL), a plyometric (PL), and combined weight lifting + plyometric (WP) training program on vertical jump (VJ) biomechanics. Thirty-six men were assigned randomly to 4 groups: PL group (n = 9), OL group (n = 9), WP group (), and control (C) group (n = 8).
Fotini, Arabatzi +2 more
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The purpose of this study was to compare the effects of an Olympic weight lifting (OL), a plyometric (PL), and combined weight lifting + plyometric (WP) training program on vertical jump (VJ) biomechanics. Thirty-six men were assigned randomly to 4 groups: PL group (n = 9), OL group (n = 9), WP group (), and control (C) group (n = 8).
Fotini, Arabatzi +2 more
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The Effect of Plyometric Training on Peroneal Latency
Journal of Sport Rehabilitation, 2010Context:Peroneal reaction to sudden inversion has been determined to be too slow to overcome the joint motion. A focused plyometric training program may decrease the muscle's reaction time.Objective:To determine the effect of a 6-wk plyometric training program on peroneus longus reaction time.Design:Repeated measures.Setting:University research ...
Benjamin, Henry +3 more
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Plyometric Training for Health-Related Fitness
2010The Health & Fitness Journal of Canada, Vol 2 No 1 (2009)
Crawford, Melissa S. D., Jamnik, Roni
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