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Frontiers in Physiology
Objective This meta-analysis examines the impact of different combinations of plyometric training (complexity, training volume, and rest intervals) on immediate vertical jump and sprint performance in athletes.
Lin Xie +8 more
exaly +2 more sources
Objective This meta-analysis examines the impact of different combinations of plyometric training (complexity, training volume, and rest intervals) on immediate vertical jump and sprint performance in athletes.
Lin Xie +8 more
exaly +2 more sources
The effects of plyometric training on athletic’ jump performance: a systematic review and meta-analysis [PDF]
Frontiers in PhysiologyQiang Tu
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The Effect of Plyometric Training on Peroneal Latency
Journal of Sport Rehabilitation, 2010Context:Peroneal reaction to sudden inversion has been determined to be too slow to overcome the joint motion. A focused plyometric training program may decrease the muscle's reaction time.Objective:To determine the effect of a 6-wk plyometric training program on peroneus longus reaction time.Design:Repeated measures.Setting:University research ...
Benjamin, Henry +3 more
openaire +2 more sources
Optimal drop heights for plyometric training
Ergonomics, 1994The purpose of this study was to investigate the effects of drop height in the performance of plyometric training. Thirty male subjects were asked to perform drop jumps from heights of 0.12, 0.24, 0.36, 0.46, 0.58, and 0.68 m, as well as counter-movement jumps and squat jumps.
A, Lees, E, Fahmi
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The Effects of Plyometric Training of the Posterior Shoulder and Elbow
The Journal of Strength and Conditioning Research, 2005The purpose of this research was to examine the effectiveness of a 6-week plyometric training period on power production of the posterior shoulder and elbow musculature. Twenty-eight normal college-aged volunteers (5 men, 23 women) were divided into control and plyometric training groups.
Jessica A, Schulte-Edelmann +3 more
openaire +2 more sources
Effects of Plyometric Training Direction on Physical Performance in Basketball Players.
International Journal of Sports Physiology and Performance, 2023PURPOSE The aim of this study was to analyze the effects of plyometric training direction on jumping, sprinting, and change-of-direction ability in basketball players.
Kike Aztarain-Cardiel +5 more
semanticscholar +1 more source
Pediatric Physical Therapy, 2014
To evaluate the optimal duration and effects of plyometric training on the gross motor abilities of 3 boys with unilateral spastic cerebral palsy (9 years 11 months, 10 years, and 8 years 9 months).This was a multiple-baseline, multiple-probe, single-subject experiment.
Barbara A, Johnson +4 more
openaire +2 more sources
To evaluate the optimal duration and effects of plyometric training on the gross motor abilities of 3 boys with unilateral spastic cerebral palsy (9 years 11 months, 10 years, and 8 years 9 months).This was a multiple-baseline, multiple-probe, single-subject experiment.
Barbara A, Johnson +4 more
openaire +2 more sources
Teaching Plyometric Training to Children
Strategies, 2008[No abstract available]
Konukman, Ferman +3 more
openaire +2 more sources
Effects of Plyometric Training Volume on Physical Performance in Youth Basketball Players
Journal of Strength and Conditioning ResearchAztarain-Cardiel, K, Garatachea, N, and Pareja-Blanco, F. Effects of plyometric training volume on physical performance in youth basketball players. J Strength Cond Res 38(7): 1275–1279, 2024—The aim of this study was to analyze the effects of different ...
Kike Aztarain-Cardiel +2 more
semanticscholar +1 more source