The effects of eight weeks of sand-based plyometric training on lower-extremity explosive strength, balance, and agility in male collegiate badminton players. [PDF]
Front PhysiolDeng N +7 more
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Effects of 8 weeks of combined strength and plyometric training on lower limb vertical stiffness and jump performance in elite long jump athletes. [PDF]
Front PhysiolXu Z, Sun J, Gu J, Yu L.
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Force-Sensor-Based Analysis of the Effects of a Six-Week Plyometric Training Program on the Speed, Strength, and Balance Ability on Hard and Soft Surfaces of Adolescent Female Basketball Players. [PDF]
Sensors (Basel)You G, Li B, Zhao S.
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Can weekly frequency of plyometric training impair strength and power? A short-term comparison in regional-level jump athletes. [PDF]
Front PhysiolLi A, Zhang H, Peng C, Wu Y, He J.
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The effect of 8-week combined balance and plyometric training on change of direction performance of young badminton players. [PDF]
Sci RepGuo C, Xu M.
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Effects of plyometric training on physical fitness in adolescent and adult female team sport athletes: a systematic review and meta-analysis. [PDF]
Front PhysiolLin G +7 more
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Plyometric training increases thickness and volume of knee articular cartilage in mice. [PDF]
NPJ MicrogravityChiaberge M +15 more
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Comparison of plyometric training using differential learning versus nonlinear pedagogy on functional, biomechanical factors in athletes at high risk of A. C. L. injury: protocol for aparallel-group randomized controlled trial. [PDF]
TrialsHamoongard M +4 more
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Effect of plyometric training based on the integral reactive strength index of national-level jumpers and sprinters. A randomized crossover trial. [PDF]
Biol SportMontoro-Bombú R +6 more
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