Results 191 to 200 of about 18,962 (231)
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Plyometric Training in Female Athletes
The American Journal of Sports Medicine, 1996The purpose of this study was to test the effect of a jump-training program on landing mechanics and lower extremity strength in female athletes involved in jump ing sports. These parameters were compared before and after training with those of male athletes.
T E, Hewett +3 more
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Effects of Plyometric Training Volume and Training Surface on Explosive Strength
Journal of Strength and Conditioning Research, 2013The purpose of this study is to examine the effects of different volume and training surfaces during a short-term plyometric training program on neuromuscular performance. Twenty-nine subjects were randomly assigned to 4 groups: control group (CG, n = 5), moderate volume group (MVG, n = 9, 780 jumps), moderate volume hard surface group (MVGHS, n = 8 ...
Rodrigo, RamÃrez-Campillo +2 more
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Effects of Plyometric Training on Sports Performance
Strength & Conditioning Journal, 2016ABSTRACTPLYOMETRIC TRAINING IS A SERIES OF EXPLOSIVE BODY WEIGHT RESISTANCE EXERCISES USING THE STRETCH-SHORTENING CYCLE OF THE MUSCLE FIBER TO ENHANCE PHYSICAL CAPACITIES SUCH AS SPEED, STRENGTH, AND POWER.
Mark A. Booth, Rhonda Orr
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Plyometric stress index: A novel method for quantifying plyometric training
Science & Sports, 2022I.M.K. Ho +3 more
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Integrative oncology: Addressing the global challenges of cancer prevention and treatment
Ca-A Cancer Journal for Clinicians, 2022Jun J Mao,, Msce +2 more
exaly
PLYOMETRICS: A review of plyometric training
National Strength & Conditioning Association Journal, 1991Phil Lundin, William Berg
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PLYOMETRIC TRAINING AT VARIED RESISTANCE
Medicine & Science in Sports & Exercise, 2001K J. Adams +5 more
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