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Jurnal Kedokteran Diponegoro, 2021 Background: Physical activity is important to do because a sedentary lifestyle is one of the causes of various health problems in the world. One of the importance of physical activity is to improve mental health, quality of life and well-being.
Karoni Karoni +3 more
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Multilateral: Jurnal Pendidikan Jasmani dan Olahraga, 2016 The Influence Of Plyometrics Training Method And Maxex With Strength Toward Speed Of Tendangan Sabit Pencaksilat In STKIP Setia Budhi Rangkas Bitung.The purpose of this study was determine the influence of plyometrics training method and maxex with ...
Ridwan Sudirman
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THE EFFECT OF PLYOMETRICS TRAINING ON EXPLOSIVE POWER OF MEDICAL STUDENTS IN DIPONEGORO UNIVERSITY
Jurnal Kedokteran Diponegoro, 2020 Introduction : Explosive power are the combination maximum strength and maximum velocity. High value of muscle strength and velocity can lead to good measurement of explosive power.
Pramatama Andhika Sunarso Pandoyo +3 more
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Comparison Of Plyometrics And Aerobic Exercises On Attention Levels In Young Adults
Jurnal Kedokteran Diponegoro, 2021 Background. Plyometrics and aerobic training is a form of exercise that is easily applicable to all people. Plyometrics and aerobic trainings are proven to improve attention level in previous study. Objective.
Kinanti Maura Sandradewi +3 more
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Jurnal Kedokteran Diponegoro, 2020 Background: Lack of physical activity in individual has a big impact towards brain as if in the cognitive parts of the brain, especially decision making and memory.
Salma Yasmine Azzahara +3 more
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Jurnal Kedokteran Diponegoro, 2021 Introduction: Sedentary life style had become one of factors causing health problem for someone in general. To avoid that condition we could apply some exercises regularly. Exercise can improve concentration, memory, and intellectuals. The sports enjoyed
Iin Atika Situngkir +3 more
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Physical Education of Students, 2020 Background and Study Aim. The aim of this research is to investigate the impact of maximal power training with and without plyometrics on speed endurance and upper body power of team handball players. Material and Methods. Sixty college level men team
Balaji Ethiraj, Murugavel Kamatchi
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Sensors, 2023 Most of the existing research has focused on jump plyometrics, where landing reaction forces must be dissipated among lower limb articulations. In contrast, the investigation of resisted plyometrics without jumping, devoid of such landing forces, remains
Maximiliano Torres-Banduc +3 more
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Development of plyometric exercises in learning physical education
Kinestetik, 2020 The problem’s background in this study’s the lack of variations in explosive power training used for leg muscles and the lack use of plyometrics in Physical Education courses.
Zuhar Ricky +2 more
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THE EFFECT OF PLYOMETRICS TRAINING ON ATTENTION LEVEL AMONG MEDICAL STUDENTS
Jurnal Kedokteran Diponegoro, 2019 Introduction: Plyometrics are a popular form of physical exercise that plays an important role on the improvement of athlete’s performance, such as agility and muscle power.
Mahardika Budjana Sultan Ilham +5 more
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