Results 51 to 60 of about 7,161 (211)

PERBEDAAN PENGARUH METODE LATIHAN PLYOMETRICS SQUAT JUMP DAN KNEE TUCK JUMP TERHADAP KETEPATAN LONG PASS SEPAKBOLA DITINJAU DARI PANJANG TUNGKAI (Studi Eksperimen pada Mahasiswa Pembinaan Prestasi Sepakbola Fakultas Keguruan dan Ilmu Pendidikan Universitas Tunas Pembangunan Surakarta) [PDF]

open access: yes, 2014
ABSTRAK FIRMAN ADITYATAMA. A. 121108014. Perbedaan Pengaruh Latihan Plyometrics Squat Jump dan Knee Tuck Jump Terhadap Ketepatan Long Pass Sepakbola Ditinjau Dari Panjang Tungkai (Studi Eksperimen pada Mahasiswa Pembinaan Prestasi Sepakbola Fakultas ...
ADITYATAMA, FIRMAN
core  

Acute Responses and Chronic Adaptations to Cluster Versus Traditional Set Resistance Training in Males and Females

open access: yesEuropean Journal of Sport Science, Volume 26, Issue 4, April 2026.
ABSTRACT This study compared acute and chronic adaptations to cluster set (CS) and traditional set (TS) structures during a 6‐week linear periodised resistance training programme in the back squat. Thirty‐six resistance‐trained females and males were randomly assigned to the CS or the TS group.
Erik Hobein   +4 more
wiley   +1 more source

PERBANDINGAN LATIHAN PLYOMETRICS JUMP TO BOX & KNEE TUCK JUMP TERHADAP POWER OTOT TUNGKAI:(StudiE ksperimenAtlet UKM Bola Voli UPI Bandung) [PDF]

open access: yes, 2016
Tujuan penelitian ini secara umum adalah untuk memberikan gambaran perbandingan antara latihan plyometrics jump to box dan knee tuck jump terhadap peningkatan power otot tungkai.
Mayangsari, Mutiara
core  

Classroom‐Integrated Kettlebell Training: Effects on Motor Performance, Attention, and Health in Primary School Children

open access: yesJournal of School Health, Volume 96, Issue 4, April 2026.
ABSTRACT Background Declining physical fitness and rising obesity in children call for effective interventions. Integrating kettlebell training into the classroom may provide a practical way to overcome existing barriers. This study examined its feasibility and effectiveness on second graders' motor performance, attention, and health.
Nicole Braun   +4 more
wiley   +1 more source

PENGARUH LATIHAN PLYOMETRICS TERHADAP PENINGKATAN POWER TUNGKAI DAN HASIL LOMPAT JAUH GAYA JONGKOK [PDF]

open access: yes, 2015
Penelitian ini dilatar belakangi oleh pentingnya kemampuan tolakan pada cabang olahraga atletik khususnya nomor lompat jauh.Yang ditentukan oleh jarak serta karakteristiknya memerlukan gerakan eksplosif.
Fitriani, Fini
core  

Physical Characteristics of Fast Roping in British Elite Law Enforcement Officers

open access: yesEuropean Journal of Sport Science, Volume 26, Issue 3, March 2026.
ABSTRACT Elite law enforcement and special forces operators around the world have a unique skill set, including some risky methods of entry into a scene of operation. With fast roping being actively utilized by this population, it is important to gain an understanding of the physical demands of the task.
Joseph Warwick   +4 more
wiley   +1 more source

PENGARUH METODE LATIHAN DAN KEMAMPUAN MOTORIK TERHADAP DAYA LEDAK TENDANGAN DOLLYO CHAGI TAEKWONDO

open access: yesJournal of Physical Education Health and Sport, 2014
This study aims to determine the effect of plyometrics and weight training methods toward the explosive power on dollyo chagi Taekwondo kicks. Research conducted at the University of Pattimura FKIP PJKR Ambon on 2012 using an experimental method with a 2
Jonas Solissa
doaj  

Comparison of basic motor skills and physical fitness between (pre-)pubertal children from parkour and team sports

open access: yesFrontiers in Sports and Active Living
BackgroundParkour is a modern sport known for daring jumps and moves in urban environments that require exceptional motor skills and various sports-specific techniques. Although it is increasingly popular among children and adolescents, training routines
Chris Konushevci   +3 more
doaj   +1 more source

Pengaruh Latihan Depth Jump dan Knee Tuckjump terhadap Peningkatan Vertical Jump pada Siswa Putra Ekstrakurikuler Voli di SMAN 2 Ngadirojo Pacitan [PDF]

open access: yes, 2016
Vertical jump is one of the most important elements in the sport of volleyball. Vertical jump is a complex process that involves strength, speed and endurance of the muscles of the leg.
, Arif Pristianto, S.Fis., M.Fis   +2 more
core   +1 more source

Varying Influence of Menstrual Cycle Phase and Hormonal Contraceptive Use on Resistance Exercise‐Induced Circulating Extracellular Vesicle and Metabolite Signalling

open access: yesJournal of Extracellular Vesicles, Volume 15, Issue 3, March 2026.
ABSTRACT Resistance exercise augments circulating extracellular vesicle (EV) and metabolite signalling in manners that assist musculoskeletal and systemic adaptations. Women are often underrepresented in exercise research and recent attention has focused on whether hormonal fluctuations during the menstrual cycle and use of hormonal contraception (HC ...
Christopher K. Kargl   +13 more
wiley   +1 more source

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