Results 61 to 70 of about 3,644 (211)

The Effects of Lateral Bounds on Post-Activation Potentiation of Change-of-Direction Speed Measured by the 505 Test in College-Aged Men and Women

Sports, 2020
Forty recreationally-trained individuals completed four testing sessions to determine whether lateral bounds (LB) or weighted lateral bounds enhanced change-of-direction (COD) speed measured by the 505 COD speed test. Session 1 included vertical jump and
Ashley J. Orjalo, Robert G. Lockie, Katherine Balfany, Samuel J. Callaghan   +3 more
doaj   +1 more source

PENGARUH LATIHAN PLYOMETRICS DEPTH JUMP TERHADAP PENINGKATAN POWER TUNGKAI PADA ATLET TAEKWONDO [PDF]

, 2023
PENGARUH LATIHAN PLYOMETRICS DEPTH JUMP TERHADAP PENINGKATAN POWER TUNGKAI PADA ATLET TAEKWONDO ABSTRAK Tujuan penelitian ini adalah untuk mengetahui latihan plyometric depth jump berpengaruh terhadap peningkatan power tungkai atlet taekwondo.
Apriliana Dyah Maharani, -
core  

Acute effects of plyometric-based conditioning activity and warm-up music stimuli on physical performance and affective state in male taekwondo athletes

Frontiers in Sports and Active Living
IntroductionThis study assesses the acute effects of combining a plyometric-based conditioning activity (CA) with different musical stimuli during warm-up on taekwondo (TKD) performance and related psychological aspects.MethodsIn a randomized cross-over ...
Hamdi Messaoudi, Hamdi Messaoudi, Ibrahim Ouergui, Ibrahim Ouergui, Slaheddine Delleli, Slaheddine Delleli, Christopher Garrett Ballmann, Luca Paolo Ardigò, Hamdi Chtourou, Hamdi Chtourou   +9 more
doaj   +1 more source

Significant Deficits Are Seen in Extensor Muscle Performance but Not Flexor Muscle Performance 6 Months After Anterior Cruciate Ligament Reconstruction Using a Rectus Femoris Tendon Autograft

Arthroscopy, Sports Medicine, and Rehabilitation, Volume 8, Issue 4, August 2026.
Purpose To evaluate bilateral isokinetic performance symmetry of knee extensors and flexors 6 months after anterior cruciate ligament reconstruction using a rectus femoris tendon autograft. Methods This retrospective case series included patients consecutively recruited at a single tertiary sports medicine center between January 2023 and July 2024 ...
Alef Cavalcanti Matias de Barros, Márcio Cabral Fagundes Rêgo, Karinna Sonálya Aires da Costa Oliveira, Marcelo Cabral Fagundes Rêgo, Carlos Eduardo da Silveira Franciozi, Diego Ariel de Lima, Camilo Partezani Helito, José Leonardo Rocha de Faria, Jamilson Simões Brasileiro   +8 more
wiley   +1 more source

Review of Literature: Neuromuscular Adaptations to Plyometrics

International Journal of Strength and Conditioning, 2021
Plyometric exercises are a training stimulus that were developed in an attempt to bridge the gap between weight room muscular strength exercises and the speed or power needed on the track, field or court.
marc heinecke
doaj  

Combined Lateral Patellofemoral Ligament and Lateral Patellotibial Ligament Reconstruction for Medial Patellar Instability

Arthroscopy Techniques, Volume 15, Issue 8, August 2026.
Abstract Medial patellar instability is an uncommon but debilitating condition that may arise following excessive lateral retinacular release. The lateral patellofemoral ligament and lateral patellotibial ligament function as key static stabilizers that resist medial patellar translation throughout knee flexion.
Napatpong Thamrongskulsiri, Logan D. Moews, Felipe Casanova, Thibault Marty‐Diloy, Benjamin Kerzner, Jorge Chahla   +5 more
wiley   +1 more source

Effects of chronic static stretching interventions on jumping and sprinting performance–a systematic review with multilevel meta-analysis

Frontiers in Physiology
When improving athletic performance in sports with high-speed strength demands such as soccer, basketball, or track and field, the most common training method might be resistance training and plyometrics.
Konstantin Warneke, Konstantin Warneke, Patrik Freundorfer, Gerit Plöschberger, David G. Behm, Andreas Konrad, Andreas Konrad, Tobias Schmidt   +7 more
doaj   +1 more source

A Comparative Study on Plyometric Training Over Fartlek Training on Speed, Agility, and Endurance among Collegiate Basketball Players

Medical Journal of Dr. D.Y. Patil Vidyapeeth
Background: Basketball is a sophisticated team sport that demands strong anaerobic fitness, involving activities from low-intensity running to maximal sprints and jumps.
Roy N. Jose, R Sathyaraja
doaj   +1 more source

The Effect of Training Methods and Leg Muscle Power Explosion Toward Kicking Skills in Pencak Silat

Journal of Education, Health and Sport, 2019
The purpose of this study was to determine the difference in effect between the Plyometric training method, the Maxex training method and the Circuit training method, with leg muscle power explosion toward kicking skills in the Pencak Silat.
Ridwan Sudirman, Moch Asmawi, Sofyan Hanif, Firmansyah Dlis, Surya Adi Saputra   +4 more
doaj   +1 more source

The Effect of Plyometric Depth Jump on Students' Jumping Smash Ability in Badminton

Gladi: Jurnal Ilmu Keolahragaan
This study aims to determine whether there is an effect of plyometric depth jump on the ability to do jumping smash in badminton games in MTs Darul Kholili students.
Ryan Ma'ruf Efendi, Topo Yono, Ahmad Sulaiman   +2 more
doaj   +1 more source