Results 81 to 90 of about 3,644 (211)

Kemampuan vertical jump: Dapatkah dipengaruhi oleh latihan plyometrics dan kelincahan?

Untuk mencapai keberhasilan dalam olahraga boa voli dibutuhkan latihan yang tepat. Plyometric dan kelincahan dirasa merupakan komponen penting dalam latihan bola voli yang harus diterapkan agar meraih keberhasilan dalam pertandingan. Terdapat tiga tujuan
Nanda, Fitri Agung, Putra, Firmansyah, Tomoliyus, Tomoliyus   +2 more
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PENGARUH METODE LATIHAN PLYOMETRICS TERHADAP KETEPATAN SHOOTING PADA TIM SSB DAKOTA SURUSUNDA [PDF]

Studi ini menganalisis efektivitas latihan plyometrics dalam meningkatkan akurasi shooting pada pemain Sekolah Sepak Bola (SSB) Dakota Surusunda, Kecamatan Karangpucung.
Saefulah, Dian Imam, Lesmana, Dewo Panca, Kusmiyati, Kusmiyati   +2 more
core   +1 more source

The contribution of plyometric exercises assisted by sensory technology on vertical jump parameters in U15 female volleyball players

Pedagogy of Physical Culture and Sports
Background and Study Aim. Volleyball requires high vertical jump skills for crucial actions like attacking and blocking, making jump training a focus for players, especially in youth categories.
Liviu Grădinaru, Petru Mergheș, Mihaela Oravițan   +2 more
doaj   +1 more source

The Effect Of Plyometric And Tabata Training On Jump Performance, Respiratory Function Parameters On Aerobic Gymnasts

Türk Spor ve Egzersiz Dergisi, 2021
In this study, the effect of pliometric and tabata training applied to aerobic gymnasts between the ages of 12-14 on jump performance and respiratory function parameters was investigated.
Gencay Cüce, Engin Güneş Atabaş, Ayşegül Yapıcı   +2 more
doaj  

Perbedaan Pengaruh Latihan Plyometrics dan Koordinasi Mata-Kaki terhadap Peningkatan Kemampuan Lompat Jauh

, 2014
Penelitian bertujuan untuk mengungkapkan: (1) pengaruh latihan plyometrics alternate leg bound dan latihan plyometrics box jump terhadap peningkatan kemampuan lompat jauh, (2) perbedaan pengaruh koordinasi mata-kaki tinggi dan koordinasi mata-kaki rendah
Rohmansyah, Nur Azis
core  

Plyometrics: A Look at the Biomechanical Basis of Its Use in the Realm of Sports Performance Enhancement and Physical Rehabilitation [PDF]

, 1999
Plyometrics is a rather new and somewhat foreign concept that is becoming more popular in athletic training programs in the hopes of providing optimal gains in power, which is difficult to obtain by other means of exercise. With its increasing acceptance
Fetsch, Sara C.
core   +1 more source

The effects of plyometric training on physical fitness and skill-related performance in female basketball players: a systematic review and meta-analysis

Frontiers in Physiology
ObjectiveThis study aims to analyze the effects of plyometric training (PT) on physical fitness and skill-related performance in female basketball players.MethodFive databases, including Web of Science, Scopus, PubMed, EBSCOhost, and Google Scholar, were
Shudian Cao, Zhaoran Wang, Jinwei Guo, Soh Kim Geok, He Sun, Jia Liu   +5 more
doaj   +1 more source

Enhancing reactive strength index through braking-phase focused verbal instruction

Frontiers in Sports and Active Living
This study examined whether verbal instruction emphasizing force exertion during the braking phase of rebound jumps can acutely enhance the reactive strength index (RSI), a key indicator of stretch–shortening cycle performance linked to sprinting and ...
Kuniaki Hirayama, Shingo Nakai, Takafumi Kubo, Takafumi Kubo, Seiichiro Takei, Seiichiro Takei   +5 more
doaj   +1 more source

Pengaruh Latihan Plyometrics dan Kelincahan terhadap Kemampuan Vertical Jump Pemain Bola Voli Wanita Junior Yogyakarta

, 2017
Penelitian ini bertujuan untuk menguji: (1) perbedaan pengaruh latihan plyometrics 6 minggu dan 8 minggu terhadap kemampuan vertical jump; (2) perbedaan pengaruh latihan plyometrics 6 minggu dan 8 minggu terhadap kemampuan vertical jump pemain yang ...
Putra, Firmansyah
core  

Reliability of the Output Sports Inertial Measurement Unit in Measuring a Reactive Strength Index from the Drop Jump and 10-5 Rebound Jump Test

Sports
This study examined the trial-to-trial reliability and usefulness of the Output Sports inertial measurement unit (IMU) in measuring reactive strength index (RSI) derived from the Drop Jump (DJ) and 10-5 rebound jump test (10-5 RJT).
Conor P. Clancy, Kieran D. Collins, Thomas M. Comyns   +2 more
doaj   +1 more source