Results 91 to 100 of about 3,644 (211)
PENGARUH METODE REPETISI DALAM LATIHAN PLYOMETRICS SINGLE-LEG SPEED HOP TERHADAP PENINGKATAN POWER ENDURANCE TUNGKAI PADA CABANG OLAHRAGA FUTSAL [PDF]
Latihan plyometrics single-leg speed hop dengan metode repetisi bertujuan untuk meningkatkan power endurance tungkai. Tujuan penelitian ini adalah untuk mengetahui sejauh mana pengaruh metode repetisi dalam latihan plyometrics single-leg speed hop ...
Lesnussa, Juskhia John
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BackgroundParkour is a modern sport known for daring jumps and moves in urban environments that require exceptional motor skills and various sports-specific techniques. Although it is increasingly popular among children and adolescents, training routines
Chris Konushevci +3 more
doaj +1 more source
Penelitian ini bertujuan untuk mengembangkan model latihan plyometrics yang sesuai dengan cabang olahraga sepakbola usia 14 tahun – 16 tahun dan untuk memberikan kontribusi terhadap peningkatan prestasi olahraga sepakbola.
Kurniawan, Febi
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PENGARUH LATIHAN PLYOMETRICS FRONT JUMP DAN SINGLE LEG BOUND TERHADAP PENINGKATAN POWER TUNGKAI ATLET PENCAK SILAT MERPATI PUTIH SMA NEGERI 6 CIREBON [PDF]
Abstrak Penelitian ini bertujuan untuk mengetahui pengaruh Latihan Plyometrics Front Jumpdan Single Leg Bound terhadap peningkatan power otot tungkai atlet Pencak Silat SMANegeri 6 Cirebon. Penelitian ini merupakan penelitian eksperimen, populasi adalah
Pratama, Dwi Rizki
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Plyometric basketball training
Plyometric basketball training represents a widely used training method whose purpose is to resist the gravity force, meaning jump height improvement, better start acceleration, short section sprint, and direction change movement. The aim of this work was to analyze former plyometric basketball training researches, as well as to consolidate conclusions
openaire +4 more sources
Objective: To examine lower-body stretch–shortening cycle (SSC) indicators across chronological age categories and playing positions in elite male youth soccer players.
Marián Škorik +4 more
doaj +1 more source
Methodology of Plyometrics in Volleyball : Undergraduate Thesis
Osnovni cilj ovog rada je prikazati kako izgleda trening pliometrije u odbojci. Kako bi se to postiglo, u uvodnom dijelu rada upoznaje se s definicijom pliometrije, njezinim teorijskim kao i fiziološkim osnovama, utjecajem koji ima primjena ovakvog ...
Karabatić, Tomislav
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The aim of this study was to compare the effects of water plyometrics and land plyometrics on Body Mass Index (BMI) and biomotorical variables of adolescent basketball players.
Ozhan BAVLI
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PERBANDINGAN LATIHAN PLYOMETRICS JUMP TO BOX & KNEE TUCK JUMP TERHADAP POWER OTOT TUNGKAI:(StudiE ksperimenAtlet UKM Bola Voli UPI Bandung) [PDF]
Tujuan penelitian ini secara umum adalah untuk memberikan gambaran perbandingan antara latihan plyometrics jump to box dan knee tuck jump terhadap peningkatan power otot tungkai.
Mayangsari, Mutiara
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