Results 101 to 110 of about 3,644 (211)

METODE LATIHAN PLYOMETRICS DAN KELENTUKAN UNTUK MENINGKATKAN POWER OTOT TUNGKAI DAN HASIL LAY UP SHOOT BOLA BASKET

, 2017
Tujuan penelitian untuk menganalisis pengaruh metode latihan plyometrics dan kelentukan untuk meningkatkan power otot tungkai dan hasil lay up shoot bola basket. Penelitian eksperimen dengan desain faktorial 2x2.
Setya Rahayu, -
core  

PENGARUH LATIHAN PLYOMETRICS FROG LEAPS DAN LATIHAN WEIGHT TRAINING SQUAT TERHADAP POWER OTOT TUNGKAI [PDF]

, 2014
Penelitian ini berdasarkan dari pemikiran bahwa untuk meningkatkan power otot tungkai pemain sepakbola dapat dengan menggunakan latihan plyometrics frog leaps dan weight training squat.
Nurhasim
core  

Effect of 6-week Land-based Plyometric Training versus Regular Basketball Training on Lower Limb Injury Incidence among Basketball Players

Здоров’я, спорт, реабілітація
Background and Purpose Injuries to the lower limbs are prevalent among basketball players, frequently affecting their performance and longevity. Plyometric training has been demonstrated to improve athletic performance.
Vinodhkumar Ramalingam, Gowri Nivasini, Vinosh Kumar Purushothaman, Vidhya Nellikunnu Kaladharan, Arun Vijay Subbarayalu, Palanivel Rubavathi Marimuthu   +5 more
doaj  

Investigating the effectiveness of a training course based on mindfulness on motivation to progress, self-confidence and sports performance of Iraqi soccer school [PDF]

Taḥqīqāt-i ̒Ulūm-i Raftārī
Aim and Background: The aim of the present study was to investigate the effect of a course of plyometric training with mindfulness exercises on mental toughness and anaerobic power indices (peak, average, minimum) of novice Iraqi football schools ...
Husam Abbas Mashhoot, Maryam Faraeen, Akram Hoossein Algnabe, Zohreh Meshkati, Hassan abdi   +4 more
doaj  

The Effects of a Short-term Plyometrics Program on Hamstring Strength in Female Collegiate Soccer Players

, 2003
The rate of anterior cruciate ligament (ACL) injury to female athletes continues to rise at an alarming rate. With this increase in injury, has come the desire to isolate factors that may place female athletes at risk. By targeting these areas, it may be
Miller, Melinda B
core  

Effects of land-based and aquatic plyometric training on lower-limb power and flexibility in young male basketball players. [PDF]

BMC Sports Sci Med Rehabil
Sarıkurt ZN, Özen G.
europepmc   +1 more source

Combined multidirectional plyometric and balance training enhances neuromuscular, postural and sport-specific performance in soccer players: a randomized controlled trial. [PDF]

Front Physiol
Nawahda Y, Paillard T, Abubshara J, van den Tillaar R, Jlid MC.   +4 more
europepmc   +1 more source

Efficacy of neuromuscular training for enhancing postural stability in young athletes: a systematic review and meta-analysis. [PDF]

Front Physiol
Zhou J, Liu S, Sun H, Zheng X.
europepmc   +1 more source

Plyometric training in football

, 2013
El objetivo de esta revisión fue examinar los trabajos que investigaron los efectos del entrenamiento pliométrico (PT) en atletas de fútbol. El principal factor fisiológico para el éxito de este tipo de entrenamiento es el uso del ciclo estiramiento-acortamiento (CAE), que puede desarrollarse mediante la ejecución de saltos combinados específicos ...
Zwarg, Bruno Roberto Alves, Cavarsan Júnior, João Carlos, Germano, Moisés Diego, Monteiro, Marcelo, Sindorf, Márcio Antônio, Motta, Gustavo Ribeiro, Balbino, Hermes Ferreira, Lopes, Charles Ricardo   +7 more
openaire   +1 more source

What is resistance exercise? A review of current uses and potential ways forward. [PDF]

Eur J Appl Physiol
Lohmann LH, Afonso J, Behm DG, Siegel SD, Keiner M, Wirth K, Blazevich AJ, Helms ER, Spence AJ, Warneke K.   +9 more
europepmc   +1 more source