Results 51 to 60 of about 3,644 (211)

Perbedaan Pengaruh Latihan Plyometrics, Latihan Beban, dan Kombinasi Latihan Beban dan Plyometrics Terhadap Kecepatan dan Power Otot Tungkai (Atlet Binaan PASI Lampung) [PDF]

, 2014
Penelitian ini dilatar belakangi oleh kemampuan power dan kecepatan atlet binaan PASI Lampung masih rendah, metode latihan yang masih konvensional sehingga belum mampu meningkatkan kemampuan atlet tersebut.
Malik, Zakaria
core  

ATHLETIC: An exoskeleton countermeasure exercise device for resistive and plyometric training in deep‐space missions

Experimental Physiology, Volume 111, Issue 9, Page 4153-4165, 1 September 2026.
Abstract Prolonged exposure to weightlessness leads to loss of muscle and bone mass. Therefore, astronauts on board the International Space Station (ISS) currently perform mandatory daily exercises. ISS missions usually last 6 months, and future missions will become significantly longer when going, for example, to Mars.
Jonas Böcker, Jochen Zange, Torsten Siedel, Guillaume Fau, Sebastian Langner, Thomas Krueger, Jörn Rittweger   +6 more
wiley   +1 more source

PENGARUH LATIHAN PLYOMETRICS TERHADAP HASIL TENDANGAN JARAK JAUH PADA SISWA SEKOLAH SEPAK BOLA OGAN ILIR

, 2016
AbstrakMasalah dalam penelitian ini apakah terdapat pengaruh latihan plyometrics terhadap hasil tendangan jarak jauh pada siswa sekolah sepak bola Ogan Ilir?
Riyoko, Endie
core   +1 more source

PENGARUH METODE LATIHAN DAN KEMAMPUAN MOTORIK TERHADAP DAYA LEDAK TENDANGAN DOLLYO CHAGI TAEKWONDO

Journal of Physical Education Health and Sport, 2014
This study aims to determine the effect of plyometrics and weight training methods toward the explosive power on dollyo chagi Taekwondo kicks. Research conducted at the University of Pattimura FKIP PJKR Ambon on 2012 using an experimental method with a 2
Jonas Solissa
doaj  

Effect of a Short-Term Combined Balance and Multidirectional Plyometric Training on Postural Balance and Explosive Performance in U-13 Male and Female Soccer Athletes

Applied Sciences
This study’s aim is to examine the effect of a combined balance and multidirectional plyometric training intervention on postural balance ability and lower limb explosive performance in U-13 male and female soccer athletes. Twenty pre-adolescent (age: 12.
George Ioannou, Evangelos Kanioris, Maria-Elissavet Nikolaidou   +2 more
doaj   +1 more source

Microgravity‐induced changes in skeletal muscle and possible countermeasures: What we can learn from bed rest and human space studies

Experimental Physiology, Volume 111, Issue 9, Page 4179-4194, 1 September 2026.
Abstract Despite exercise countermeasures to sustain health and performance in spaceflight, complete maintenance of muscle mass and functions in microgravity is still not possible for most astronauts. The principal cause of the limited effectiveness of existing exercise countermeasures is the difficulty in achieving full loading forces in space.
Alessandra Bosutti, Bergita Ganse, Nicola A. Maffiuletti, Rob C. I. Wüst, Gustav J. Strijkers, Andy Sanderson, Hans Degens   +6 more
wiley   +1 more source

PERBEDAAN PENGARUH LATIHAN PLYOMETRICS DAN BERAT BADAN TERHADAP PENINGKATAN PRESTASI LOMPAT JAUH

, 2015
Tujuan Penelitian ini adalah untuk mengetahui: (1) Perbedaan Pengaruh latihan plyometrics double leg bound dan plyometrics alternate leg bound terhadap peningkatan prestasi lompat jauh.(2) Perbedaan peningkatan prestasi lompat jauh antara berat badan ...

core   +1 more source

NEX4EX – A novel exercise device enabling resistive, plyometric and sensorimotor training during deep‐space missions: A case report

Experimental Physiology, Volume 111, Issue 9, Page 3936-3943, 1 September 2026.
Abstract During weightlessness, the human neuro–muscular–skeletal system undergoes maladaptation to the microgravity environment. The European Space Agency (ESA) project NEX4EX, ‘Novel Exercise Hardware for Exploration’, developed an advanced multipurpose exerciser offering resistive (RES), plyometric (PLYO) and sensorimotor (SENSO) exercises.
Jonas Böcker, Jochen Zange, Markus Gruber, Guillaume Fau, Rainer Rawer, Sören Törholm, Arnaud Runge, Jörn Rittweger   +7 more
wiley   +1 more source

Development of Jumping Performance with Plyometrics [PDF]

, 2017
Moč in hitrost uvrščamo med temeljne gibalne sposobnosti, ki so v večji meri prisotne skoraj v vseh športnih panogah. Odrivna moč kot povezava obeh je večkrat uporabljena za določanje športnih talentov.
Razdevšek, Rok
core  

PERBEDAAN PENGARUH ANTARA LATIHAN PLYOMETRICS DOUBLE LEG BOUND DAN LATIHAN PLYOMETRICS ALTERNATE LEG BOUND TERHADAP KEMAMPUAN LOMPAT JAUH GAYA JONGKOK PADA ATLET PUTRA CLUB ADIOS TRACK AND FIELD SUKOHARJO TAHUN

, 2022
Tujuan penelitian untuk mengetahui (1). Untuk mengetahui perbedaan Pengaruh antara Latihan Plyometrics Double Leg Bound dan Latihan Plyometrics Alternate Leg Bound terhadap Kemampuan Lompat Jauh Gaya Jongkok pada atlet putra Club Adios Track and Field ...
Galih Wahyu Rifa'i, D0217025
core   +1 more source