Determining the Relationship between Squat Jump Performance and Knee Angle in Female University Students [PDF]
Journal of Functional Morphology and KinesiologyThe Squat Jump (SJ) test is widely recognized as a reliable test for assessing lower-limb explosive strength. However, uncertainty persists in the literature regarding the optimal starting positions for maximizing vertical jump performance.
Felice Di Domenico +4 more
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The Effect of Training with Weightlifting Catching or Pulling Derivatives on Squat Jump and Countermovement Jump Force-Time Adaptations. [PDF]
J Funct Morphol Kinesiol, 2020 The purpose of this study was to examine the changes in squat jump (SJ) and countermovement jump (CMJ) force−time curve characteristics following 10 weeks of training with either load-matched weightlifting catching (CATCH) or pulling derivatives (PULL ...
Suchomel TJ +3 more
europepmc +5 more sources
Complex training with blood flow restriction increases power output and bar velocity during half-squat jump: a pilot randomized controlled study [PDF]
Frontiers in PhysiologyPurposeThis study examined the effects of 8-week complex training (CT) with blood flow restriction (BFR) on power output and bar velocity.MethodsTwenty-six healthy male university athletes (age: 19.40 ± 0.88 years) completed three sessions of CT with BFR
Limingfei Zhou +5 more
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Incorporating Squat-Based Training into the Warm-Up Twice Weekly Improves Sprint, Jump, and Change-of-Direction Performance in Young Soccer Players [PDF]
SportsUnderstanding the long-term effectiveness of warm-up strategies is essential for enhancing neuromuscular performance in youth soccer players. This study examined the long-term effects of integrating squat exercises into the final phase of the warm-up ...
Okba Selmi +7 more
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The Acute Effects of Velocity Loss During Half Squat Exercise on Jump Performance
Pamukkale Spor Bilimleri Dergisi, 2023 The velocity loss (VL) approach during squat exercise may increase the post-activation potentiation enhancement effect on squat jump performance. If this method succeeds, then different conditions of VL should be researched before its implementation to ...
Pelin Güven +4 more
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The Effect of Squat Training on Long Jump Ability
Juara, 2021 The purpose of this study was to determine the effect of squat training on long jump abilities. The research method used was one group pre-test and post-test.
Sulasikin Sahdi Kadir +5 more
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PREDICTING MAXIMAL COUNTERMOVEMENT JUMP HEIGHT FROM UPRIGHT AND SQUAT POSITIONS HEAD TITLE: UPRIGHT AND SQUAT MAXIMUM JUMP HEIGHT PREDICTORS [PDF]
Journal of Applied Sports Sciences, 2021 Introduction. Countermovement jump is common in sport and testing and performed from various starting positions. Little is known about effective contributions to maximal countermovement jump height from various starting positions. Purpose and Objectives.
David Suprak, Tal Amasay
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Impact of Running Speed and Limb Muscle Strength on Squat Style Long Jump for Secondary School
Journal of Innovation in Educational and Cultural Research, 2023 This study aims to determine the impact of running speed and limb muscle strength on the squat-style long jump results of State Senior High School students. The participants of this study were 40 people.
Galih Yoki Haryanto +2 more
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Sports, 2023 The objective of this study was to compare (i) The effects of a flywheel and free-weight resistance training program; and (ii) The effects of performing lateral and frontal split squats as part of a flywheel-resistance training program on jumping ...
Jakub Jarosz +5 more
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Physical Education of Students, 2021 Background and Study Aim. Muay thai is a combat sport in which the competitors kick, punch, knee, elbow and growl with their opponents. The strength of the leg muscles can increase the intensity of the kick and its flexibility is a well-known issue for ...
Ramazan Bayer, Özgür Eken
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