Results 21 to 30 of about 38,113 (302)

Assessing lower-body peak power in elite rugby-union players [PDF]

, 2011
Resistance training at the load that maximizes peak power (Pmax) may produce greater increases in peak power than other loads. Pmax for lower-body lifts can occur with no loading but whether Pmax can be increased further with negative loading is unclear.
Argus, Christos K, Gill, Nicholas D, Hopkins, Will G, Keogh, Justin W L   +3 more
core   +1 more source

Conditioning exercises in ski jumping: biomechanical relationship of squat jumps, imitation jumps, and hill jumps [PDF]

Sports Biomechanics, 2017
As hill jumps are very time-consuming, ski jumping athletes often perform various imitation jumps during training. The performed jumps should be similar to hill jumps, but a direct comparison of the kinetic and kinematic parameters has not been performed yet.
Silvio Lorenzetti, Fabian Ammann, Sabrina Windmüller, Ramona Häberle, Sören Müller, Micah Gross, Michael Plüss, Stefan Plüss, Berni Schödler, Klaus Hübner   +9 more
openaire   +3 more sources

Effects of Flywheel vs. Free-Weight Squats and Split Squats on Jumping Performance and Change of Direction Speed in Soccer Players

Sports, 2023
The objective of this study was to compare (i) The effects of a flywheel and free-weight resistance training program; and (ii) The effects of performing lateral and frontal split squats as part of a flywheel-resistance training program on jumping ...
Jakub Jarosz, Paulina Królikowska, Patryk Matykiewicz, Piotr Aschenbrenner, Paulina Ewertowska, Michał Krzysztofik   +5 more
doaj   +1 more source

The acute effect of different massage durations on squat jump, countermovement jump and flexibility performance in muay thai athletes

Physical Education of Students, 2021
Background and Study Aim. Muay thai is a combat sport in which the competitors kick, punch, knee, elbow and growl with their opponents. The strength of the leg muscles can increase the intensity of the kick and its flexibility is a well-known issue for ...
Ramazan Bayer, Özgür Eken
doaj   +1 more source

Effectiveness and time-course adaptation of resistance training vs. plyometric training in prepubertal soccer players

Journal of Sport and Health Science, 2020
Purpose: This study aimed to assess the effectiveness and time course for improvements in explosive actions through resistance training (RT) vs. plyometric training (PT) in prepubertal soccer players.
Yassine Negra, Helmi Chaabene, Thomas Stöggl, Mehréz Hammami, Mohamed Souhaiel Chelly, Younés Hachana   +5 more
doaj   +1 more source

Efforts to Improve Long Jump Skills in Squat Style Through a Play-Based Approach on 11th Grade Science Students at Teladan High School in Sei Rampah

Kinestetik, 2023
The problem of this research is the inadequate learning process and facilities in the long jump technique using the squat style, as well as the lack of mastery of basic skills in long jump, resulting in suboptimal student learning outcomes.
Muhammad Syahri, Albadi Sinulingga, Nurkadri   +2 more
doaj   +1 more source

THE EFFECT OF 6-WEEKS WHOLE BODY VIBRATION ON MUSCULAR PERFORMANCE ON YOUNG NON-COMPETITIVE FEMALE ARTISTIC GYMNASTS

Science of Gymnastics Journal, 2019
The purpose of this study was to investigate the effects of a 6-week whole body vibration-intervention on muscle performance and flexibility on gymnasts.
George Dallas, Alkmini Savvathi, Konstantinos Dallas, Maria Maridaki   +3 more
doaj   +1 more source

UPAYA MENINGKATKAN HASIL BELAJAR DI MASA PANDEMI: MATERI LOMPAT TINGGI GAYA STRADDLE MELALUI LATIHAN SQUAT JUMP

Riyadhoh: Jurnal Pendidikan Olahraga, 2022
This study aims to improve the straddle style of high jump skill through squat jump exercise. This research is a classroom action research, conducted in 2 cycles; each cycle was implemented in three meetings.
Raden Bagus Budi Rahardja
doaj   +1 more source

Characterization of the differences in strength and power between different levels of competition in rugby union athletes [PDF]

, 2012
Characterization of the differences in strength and power between different levels of competition in rugby union athletes. J Strength Cond Res 26(10): 2698-2704, 2012-Levels of strength and power have been used to effectively discriminate between ...
Argus, Christos K., Gill, Nicholas D., Keogh, Justin W L   +2 more
core   +1 more source

Jumping for distance: control of the external force in squat jumps [PDF]

Medicine & Science in Sports & Exercise, 1999
It was investigated whether control in jumps for distance is related to control in jumps for height.Five male subjects performed maximum squat jumps in the following conditions: VJ (vertical jump), LJ (long jump), and two conditions with inclination angles of the body relative to the horizontal of 75 and 65 degrees, respectively.
Ridderikhoff, Arne, Batelaan, J.H., Bobbert, M.F.   +2 more
openaire   +2 more sources