Incorporating Squat-Based Training into the Warm-Up Twice Weekly Improves Sprint, Jump, and Change-of-Direction Performance in Young Soccer Players [PDF]
SportsUnderstanding the long-term effectiveness of warm-up strategies is essential for enhancing neuromuscular performance in youth soccer players. This study examined the long-term effects of integrating squat exercises into the final phase of the warm-up ...
Okba Selmi +7 more
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The Acute Effects of Velocity Loss During Half Squat Exercise on Jump Performance
Pamukkale Spor Bilimleri Dergisi, 2023 The velocity loss (VL) approach during squat exercise may increase the post-activation potentiation enhancement effect on squat jump performance. If this method succeeds, then different conditions of VL should be researched before its implementation to ...
Pelin Güven +4 more
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Analysis and Comparison of Motion Biomechanics Characteristics of Squat Jump and Half-Squat Jump
Mobile Information Systems, 2022 In order to study the biomechanical characteristics of squat jump and half-squat jump, analysis and comparison were made. This paper tests and analyzes the kinematics and dynamics of 63 young men’s squat jump, and synchronously collects the kinematics and dynamics data of subjects in the process of weight-bearing squat, in-situ free jump, and high ...
Manman Zhao, Jinjin Zhang
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Muscle coordination in loaded squat jump [PDF]
Computer Methods in Biomechanics and Biomedical Engineering, 2014 International ...
Giroux, Caroline +3 more
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Beyond Belief: Exploring the Alignment of Self-Efficacy, Self-Prediction, Self-Perception, and Actual Performance Measurement in a Squat Jump Performance—A Pilot Study [PDF]
Journal of Functional Morphology and KinesiologyAlessandro Cudicio, Valeria Agosti
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The Effect of Squat Training on Long Jump Ability
Juara, 2021 The purpose of this study was to determine the effect of squat training on long jump abilities. The research method used was one group pre-test and post-test.
Sulasikin Sahdi Kadir +5 more
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Humans adjust control to initial squat depth in vertical squat jumping [PDF]
Journal of Applied Physiology, 2008 The purpose of this study was to gain insight into the control strategy that humans use in jumping. Eight male gymnasts performed vertical squat jumps from five initial postures that differed in squat depth (P1–P5) while kinematic data, ground reaction forces, and electromyograms (EMGs) of leg muscles were collected; the latter were rectified and ...
Bobbert, M.F. +3 more
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Risk of injury analysis in depth jump and squat jump [PDF]
Journal of Human Sport and Exercise, 2021 Introduction: The depth jump (DJ) and squat jump (SJ) are accepted ways to assess and train power producing ability but are not without risk of injury. Methods: Sixteen male participants (age = 21.7 ± 1.54 yrs., height = 177.7 ± 11.4 cm, mass = 77.7 ± 13.6 kg) were evaluated for power exertion capabilities while being assessed for risk of injury in the
Tomasevicz, Curtis L. +2 more
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PREDICTING MAXIMAL COUNTERMOVEMENT JUMP HEIGHT FROM UPRIGHT AND SQUAT POSITIONS HEAD TITLE: UPRIGHT AND SQUAT MAXIMUM JUMP HEIGHT PREDICTORS [PDF]
Journal of Applied Sports Sciences, 2021 Introduction. Countermovement jump is common in sport and testing and performed from various starting positions. Little is known about effective contributions to maximal countermovement jump height from various starting positions. Purpose and Objectives.
David Suprak, Tal Amasay
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Impact of Running Speed and Limb Muscle Strength on Squat Style Long Jump for Secondary School
Journal of Innovation in Educational and Cultural Research, 2023 This study aims to determine the impact of running speed and limb muscle strength on the squat-style long jump results of State Senior High School students. The participants of this study were 40 people.
Galih Yoki Haryanto +2 more
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