Determining the Relationship Between Squat Jump Performance and Knee Angle in Female University Students [PDF]
Journal of Functional Morphology and KinesiologyThe Squat Jump (SJ) test is widely recognized as a reliable test for assessing lower-limb explosive strength. However, uncertainty persists in the literature regarding the optimal starting positions for maximizing vertical jump performance.
Tiziana D'isanto +2 more
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The Acute Effects of Velocity Loss During Half Squat Exercise on Jump Performance [PDF]
Pamukkale Spor Bilimleri Dergisi, 2023 The velocity loss (VL) approach during squat exercise may increase the post-activation potentiation enhancement effect on squat jump performance. If this method succeeds, then different conditions of VL should be researched before its implementation to ...
Pelin Güven +4 more
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Standalone plyometric training in basketball players: a meta-analytic comparison of countermovement jump, squat jump, and sprint performance enhancements [PDF]
Frontiers in PhysiologyIntroductionWhile several meta-analyses have quantitatively examined plyometric training effects, many combined it with other modalities (e.g., strength training) or did not focus exclusively on basketball players.
Jinqi Liu +3 more
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Squat Jump and Bilateral and Unilateral Countermovement Jump Performance in Soccer Players 6 and 9 Months After Anterior Cruciate Ligament Reconstruction [PDF]
MedicinaBackground and Objectives: The assessment of neuromuscular recovery after ACL reconstruction is crucial for safe return to sport (RTS) in professional soccer players.
Nikola Andrić +5 more
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Complex training with blood flow restriction increases power output and bar velocity during half-squat jump: a pilot randomized controlled study [PDF]
Frontiers in PhysiologyPurposeThis study examined the effects of 8-week complex training (CT) with blood flow restriction (BFR) on power output and bar velocity.MethodsTwenty-six healthy male university athletes (age: 19.40 ± 0.88 years) completed three sessions of CT with BFR
Limingfei Zhou +5 more
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Load-specific post-activation performance enhancement from back squats in male collegiate basketball players: moderate loads preferentially enhance jump performance and lower-limb EMG activation [PDF]
Frontiers in PhysiologyPurposeTo compare the acute effects of pre-activation with different loads of back squat on multiple jumping performances and lower limb electromyographic (EMG) activity in male collegiate basketball players, and to provide evidence for load selection ...
Zhan Gao
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Low-Volume Squat Jump Training Improves Functional Performance Independent of Myofibre Changes in Inactive Young Male Individuals [PDF]
Healthcare, 2022 Filippo Macaluso, Kathryn H. Myburgh
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Beyond Jump Height: A Comparison of Concentric Variables in the Squat Jump, Countermovement Jump and Drop Jump for Athletic Profiling [PDF]
SportsJohn Cronin, Hamish Kyne
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The Effect of Squat Training on Long Jump Ability
Juara, 2021 The purpose of this study was to determine the effect of squat training on long jump abilities. The research method used was one group pre-test and post-test.
Sulasikin Sahdi Kadir +5 more
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Здоров’я, спорт, реабілітація, 2023 Introduction. Plyometric training is done in many ways, but countermovement jumps and squat jumps are easy and safe methods involving minimal use of equipment to increase lower body muscular power.
Deepak Kumar +3 more
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