Determining the Relationship between Squat Jump Performance and Knee Angle in Female University Students [PDF]
Journal of Functional Morphology and KinesiologyThe Squat Jump (SJ) test is widely recognized as a reliable test for assessing lower-limb explosive strength. However, uncertainty persists in the literature regarding the optimal starting positions for maximizing vertical jump performance.
Felice Di Domenico +2 more
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A Novel Approach to Improving Squat Jump Performance: The Pre-Loaded Squat Jumps. [PDF]
J Hum KinetThe present study aimed to explore the acute effects of a novel preloading strategy on squat jump (SJ) kinetics and kinematics from 0 to 50% body mass. Twenty-one male college athletes (mean ± SD: age = 23.29 ± 3.15 yrs, body mass = 75.50 ± 6.20 kg, body height = 178.07 ± 6.45 cm and body fat content = 13.71 ± 5.45%) completed three different jump ...
Gu Z +9 more
europepmc +2 more sources
Post-Isometric Back Squat Performance Enhancement of Squat and Countermovement Jump
International Journal of Environmental Research and Public Health, 2022 The effectiveness of isometric conditioning activity (CA) is not well described in terms of the level of performance enhancement and the presence of a stretch and shortening cycle in subsequent explosive tasks. Therefore, the aim of this study was to evaluate the effect of a maximum isometric squat as the CA and a subsequent squat jump (SJ) and ...
Michał Spieszny +2 more
exaly +3 more sources
Standalone plyometric training in basketball players: a meta-analytic comparison of countermovement jump, squat jump, and sprint performance enhancements [PDF]
Frontiers in PhysiologyIntroductionWhile several meta-analyses have quantitatively examined plyometric training effects, many combined it with other modalities (e.g., strength training) or did not focus exclusively on basketball players.
Jinqi Liu +3 more
doaj +2 more sources
Postsubmaximal Isometric Full Squat Jump Potentiation in Trained Men. [PDF]
J Strength Cond Res, 2023 Abstract Koźlenia, D, and Domaradzki, J. Postsubmaximal isometric full squat jump potentiation in trained men. J Strength Cond Res 38(3): 459–464, 2024—This study investigated the effects of postsubmaximal isometric full squats on jump height (JH).
Koźlenia D, Domaradzki J.
europepmc +3 more sources
The Effect of Training with Weightlifting Catching or Pulling Derivatives on Squat Jump and Countermovement Jump Force-Time Adaptations. [PDF]
J Funct Morphol Kinesiol, 2020 The purpose of this study was to examine the changes in squat jump (SJ) and countermovement jump (CMJ) force−time curve characteristics following 10 weeks of training with either load-matched weightlifting catching (CATCH) or pulling derivatives (PULL ...
Suchomel TJ +3 more
europepmc +5 more sources
Determinant Factors of the Squat Jump in Sprinting and Jumping Athletes. [PDF]
J Hum Kinet, 2017 Abstract The aim of this study was to assess the relationship between strength variables and maximum velocity (Vmax) in the squat jump (SJ) in sprinting and jumping athletes. Thirty-two sprinting and jumping athletes of national level (25.4 ± 4.5 years; 79.4 ± 6.9 kg and 180.4 ± 6.0 cm) participated in the study.
González-Badillo JJ +2 more
europepmc +4 more sources
Complex training with blood flow restriction increases power output and bar velocity during half-squat jump: a pilot randomized controlled study [PDF]
Frontiers in PhysiologyPurposeThis study examined the effects of 8-week complex training (CT) with blood flow restriction (BFR) on power output and bar velocity.MethodsTwenty-six healthy male university athletes (age: 19.40 ± 0.88 years) completed three sessions of CT with BFR
Limingfei Zhou +5 more
doaj +2 more sources
Low-Volume Squat Jump Training Improves Functional Performance Independent of Myofibre Changes in Inactive Young Male Individuals [PDF]
Healthcare (Switzerland), 2022 Filippo Macaluso
exaly +2 more sources
Specific Adaptations in Performance and Muscle Architecture After Weighted Jump-Squat vs. Body Mass Squat Jump Training in Recreational Soccer Players [PDF]
Journal of Strength and Conditioning Research, 2018 Abstract Coratella, G, Beato, M, Milanese, C, Longo, S, Limonta, E, Rampichini, S, Cè, E, Bisconti, AV, Schena, F, and Esposito, F. Specific adaptations in performance and muscle architecture after weighted jump-squat vs. body mass squat jump training in recreational soccer players.
Giuseppe Coratella +2 more
exaly +3 more sources