Results 31 to 40 of about 37,625 (306)

Using the split squat to potentiate bilateral and unilateral jump performance [PDF]

, 2016
The purpose of this study was to examine if a split squat conditioning exercise with no or light loads could potentiate unilateral and bilateral jump performance.
Aagaard, Allerheiligen, Anthony N. Turner, Balsalobre-Fernández, Bogdanis, Chiu, Chris J. Bishop, Comyns, Cronin, Duthie, Esformes, Gourgoulis, Hanson, Healy, Hilfiker, Hopkins, Joe Tarrant, Kilduff, Kilduff, Koch, Lim, Lombard, Masamoto, Maulder, McCurdy, Miyamoto, Paasuke, Paul T. Jarvis, Rhea, Rixon, Sale, Seitz, Seitz, Seitz, Smilios, Sotiropoulos, Speirs, Tillin, Weber, West, Wilson, Witmer   +41 more
core   +1 more source

COMPARATIVE EFFECT OF SQUAT JUMP AND SPLIT JUMP EXERCISE ON DYNAMIC BALANCE AMONG FEMALE NETBALL PLAYERS

International Journal of Physiotherapy, 2018
Background: Dynamic balance is an ability to move two or more body parts under control. The split and squat jump exercise primarily strengthen gluteus, hamstring muscles, quadriceps, and calves muscles, as well as provide cardiovascular benefits.
Jibi Paul, Sharmilaa Kumar
doaj   +1 more source

Accuracy of Jump-Mat Systems for Measuring Jump Height [PDF]

, 2017
Vertical-jump tests are commonly used to evaluate lower-limb power of athletes and nonathletes. Several types of equipment are available for this purpose.
Hopkins, Will G., Jimenez-Olmedo, Jose Manuel, Lipinska, Patrycja, Pueo, Basilio, Zmijewski, Piotr   +4 more
core   +2 more sources

Determining power training needs using the force-velocity profile (imbalance) in elite female volleyball using different vertical jump [PDF]

Balneo and PRM Research Journal
This study aimed to evaluate the Force-Velocity (Fv) profile of elite female volleyball players during the Squat Jump and Countermovement Jump to define the Fv profile of female athletes based on strength, power, and individual mechanical characteristics.
Marko Joksimović , Dana Badau, Rebaz B. Tawfeeq, Nebahat Eler , Raul Ioan Muntean , Adela Badau , Matej Plevnik   +6 more
doaj   +1 more source

Lift-off dynamics in a simple jumping robot [PDF]

, 2012
We study vertical jumping in a simple robot comprising an actuated mass-spring arrangement. The actuator frequency and phase are systematically varied to find optimal performance.
Alex Lesov, C. Li, Daniel I. Goldman, J. Babic, J. Guckenheimer, Jeffrey Aguilar, K. Kubo, Kurt Wiesenfeld, M. Günther, M. Kovac, M. Raibert, M. A. Harris, R. Full, R. Niiyama, R. Niiyama, R. Playter, R. M. Alexander, S. H. Hyon   +17 more
core   +2 more sources

PREDICTION OF PHYSICAL VARIABLE TO SQUAT LONG JUMP ACHIEVEMENT (A MULTIVARIATE CORRELATIONAL STUDY ON TRAINED STUDENTS OF A STATE SENIOR HIGH SCHOOL IN PEKALONGAN REGENCY)

International Journal of Education, 2018
Achievement of squat long jump needs to be supported with several components that are divided into anthropometric elements and physical abilities. This study aims to determine the relationship and the extent to which squat long jump achievement can ...
Abdurachman Abdurrachman, Sugiyanto Sugiyanto, Muchsin Doewes   +2 more
doaj   +1 more source

A Comparison of Machine versus Free-Weight Squats for the Enhancement of Lower-Body Power, Speed, and Change-of-Direction Ability during an Initial Training Phase of Recreationally-Active Women

Sports, 2019
The purpose of this study was to examine differences between a free-weight squat (FWS) and machine squat (MS) during an initial resistance training phase for augmentation of performance tests in recreationally active women. Twenty-seven women (22.7 ±
Neil A. Schwarz, Sean P. Harper, Andy Waldhelm, Sarah K. McKinley-Barnard, Shelley L. Holden, John E. Kovaleski   +5 more
doaj   +1 more source

Effects of chains squat training with different chain load ratio on the explosive strength of young basketball players’ lower limbs

Frontiers in Physiology, 2022
The purpose of this study was to explore the effects of the chain squat training (CST) with different chain load ratio (0, 10%, 20% and 30%) on the explosive power of the lower limbs of adolescent male basketball players.
Dongting Jiang, Gang Xu
doaj   +1 more source

Activation of the gluteus maximus during performance of the back squat, split squat and barbell hip thrust and the relationship with maximal sprinting [PDF]

, 2021
The purpose of this research was to compare muscle activation of the gluteus maximus and ground reaction force between the barbell hip thrust, back squat, and split squat and to determine the relationship between these outcomes and vertical and ...
Andersen, Arcos, Boren, Brughelli, Buchheit, Chelly, Cohen, Contreras, Contreras, Contreras, Contreras, De Lacey, De Luca, Dorn, Fujisawa, Harris, Highton, Jones, Jönhagen, Kuitunen, McBride, McBride, McCurdy, McKenna, Meylan, Morin, Morin, Morin, Nummela, Pinto, Randell, Seitz, Spiers, Von Laßberg, Weyand, Wisløff, Worrell, Yavuz   +37 more
core   +3 more sources

Effect of single vs. multi joint ballistic resistance training upon vertical jump performance [PDF]

, 2013
The present study aimed to examine the effects of two different ballistic resistance training regimens, with and without the possibility to utilize the proximal to distal coordination between knee and ankle, upon maximal vertical jump performance ...
Aune, Tore Kristian, Dalen, Terje, van den Tillaar, Roland, Welde, Boye   +3 more
core   +3 more sources