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Time-Restricted Eating: Watching the Clock to Treat Obesity

Cell Metabolism
Time-restricted eating (TRE) has become a popular strategy to treat obesity. TRE involves confining the eating window to 4-10 h per day and fasting for the remaining hours (14-20 h fast). During the eating window, individuals are not required to monitor food intake.
Shuhao Lin   +2 more
exaly   +3 more sources

Caution Against Overinterpreting Time-Restricted Eating Results

JAMA Internal Medicine, 2021
Grant M, Tinsley   +2 more
openaire   +4 more sources

Does time‐restricted eating add benefits to calorie restriction? A systematic review

Obesity
Abstract Objective A growing body of evidence has supported the health benefits of extended daily fasting, known as time‐restricted eating (TRE); however, whether the addition of TRE enhances the known benefits of calorie restriction (CR) remains unclear.
Armin Ezzati   +5 more
openaire   +2 more sources

Time-Restricted Eating in Adults With Metabolic Syndrome

Annals of Internal Medicine
Time-restricted eating (TRE), limiting daily dietary intake to a consistent 8 to 10 hours without mandating calorie reduction, may provide cardiometabolic benefits.To determine the effects of TRE as a lifestyle intervention combined with current standard-of-care treatments on cardiometabolic health in adults with metabolic syndrome.Randomized ...
Emily N.C. Manoogian   +12 more
openaire   +2 more sources

Time-Restricted Eating for the Prevention and Management of Metabolic Diseases.

Endocrine Reviews, 2022
Blandine Laferrère   +2 more
exaly  

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