Effects of neuromuscular warm-up on athletes' change-of-direction performance and knee isokinetic muscle strength: a systematic review and meta-analysis. [PDF]
Zhu C +6 more
europepmc +1 more source
Preparation and Evaluation of MXene/Graphene-Integrated Cellulose Aerogel Composite for Self-Heating Thermoregulation in Athletic Warm-Up Optimization. [PDF]
Qian X +9 more
europepmc +1 more source
Assessing the impact of a novel dynamic stretching routine targeting myofascial chains for warm-up in trained adults. [PDF]
Molinaro L +8 more
europepmc +1 more source
Acute effects of re-warm-up on physical performance, muscle temperature, and perceived exertion in basketball players: a systematic review and meta-analysis with individual participant data. [PDF]
Yang YF +8 more
europepmc +1 more source
The Impact of Rational Warm-Up on Physical Preparation and Injury Prevention in Young Footballers: A Longitudinal Study. [PDF]
Duda H +5 more
europepmc +1 more source
Blunted exercise-induced hypoalgesia in people with knee pain after a brief low-intensity warm-up: a split-body study with and without blood flow restriction. [PDF]
Zhang Y +13 more
europepmc +1 more source
Comparing the effectiveness of the FIFA 11+ warm-up and conventional warm-up in enhancing cyclist performance and mitigating injury risk. [PDF]
Panchal R +10 more
europepmc +1 more source
Physiological relevance and generation-level stability of artificial intelligence-generated race-day warm-up and cool-down plans for sprint swimming: an expert-rated comparison of four large language models. [PDF]
Zhao T, Peng Y, Chen Z, Wang X.
europepmc +1 more source
A comparison of three post-activation potentiation enhancement warm up strategies on bench press performance. [PDF]
Hedayati Y, van den Tillaar R.
europepmc +1 more source

