Results 71 to 80 of about 342,897 (194)

Acute Effects of Hip Mobility Exercises in Addition to Dynamic Warm-up on Vertical Jump, Maximal and Isometric Strength Parameters

open access: yesTürk Spor ve Egzersiz Dergisi, 2023
The aim of this study is to investigate the acute effects of hip mobility exercises applied before anaerobic activities on vertical jump, 1 repetition maximum (1TM) and isometric strength performances. For this purpose, 12 male athletes with a high level
Murat Can Çeken   +4 more
doaj  

Investigating the Effect of Warming up on Knee Position Sense:A Meta-analysis and Systematic Review [PDF]

open access: yesJournal of Rehabilitation Sciences and Research
Introduction: This systematic review and meta-analysis study aims to investigate the effect of warming up on knee position sense. Methods: The keywords of this systematic review and meta-analysis study were searched on December 1 by two authors in the ...
parisa sayyadi   +4 more
doaj   +1 more source

Warm-up strategies of elite triathletes competing in the International Triathlon Union World Triathlon Series and Paratriathlon events: A case study

open access: yes, 2020
The use of a warm-up is a widely recommended and adopted strategy for athletes to optimise performance. However, limited recommendations about the optimal warm-up strategy for triathletes exist.
Benjamin Peterson (12023294)   +3 more
core   +1 more source

Acute Effect of Intermittent and Continuous Static Stretching on Hip Joint Range of Motion in Trained and Untrained Subjects

open access: yesProceedings, 2019
Aim: It is well documented that static stretching acutely increases range of motion (ROM) in a dose-dependent manner. However, most previous studies have utilized intermittent stretching protocols, and it is not known if intermittent and continuous ...
Vasiliki Gaspari   +4 more
doaj   +1 more source

Warm-Up Strategies for Sport and Exercise: Mechanisms and Applications

open access: yes, 2015
It is widely accepted that warming-up prior to exercise is vital for the attainment of optimum performance. Both passive and active warm-up can evoke temperature, metabolic, neural and psychology-related effects, including increased anaerobic metabolism,
Rattray, B (15723806)   +3 more
core  

Influence of prior activity (warm-up) and inspiratory muscle training upon between- and within-day reliability of maximal inspiratory pressure measurement

open access: yes, 2009
This is the post-print version of the article. The official published version can be obtained from the link below.BACKGROUND: A specific inspiratory muscle ‘warm-up’ (IWU) prior to assessment of maximal inspiratory mouth pressure (PImax) may reduce the ...
A.K. McConnell   +7 more
core   +1 more source

The effect of three methods of warm-up on the anaerobic power, agility, speed, flexibility and fatigue index of elite female volleyball players

open access: yesTurkish Journal of Kinesiology, 2016
The main purpose of this study was to evaluate the effects of warm-up on the anaerobic power, agility, speed, flexibility and fatigue index elite female volleyball players.
Mehrangiz Jamshidi   +5 more
doaj  

Acute Effects of Five Different Stretching Exercises on Agility and Speed

open access: yesCentral European Journal of Sport Sciences and Medicine
The aim of the research was to evaluate the acute effect of five different stretching techniques used as a part of agility and speed training. The sample groups consisted of 108 PF UJEP students who study in the field of physical education and sports ...
Hana Kabešová   +4 more
doaj   +1 more source

Warm-up attitudes and behaviours of amateur golfers

open access: yes, 2003
Warm-up attitudes and behaviours of amateur ...
A Fradkin (13279377)   +2 more
core  

Cognitive and physical effects of half-time re-warm-up on soccer players

open access: yes
Context and objetive: In soccer, training, and competition warm-up (WU) and re warm-up (RWU) routines has been suggested to be critical in increasing the preparedness for subsequent effort and thus maximizing performance.
David Pizarro-Mateo (17867608)   +5 more
core   +1 more source

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