Results 71 to 80 of about 342,897 (194)
The aim of this study is to investigate the acute effects of hip mobility exercises applied before anaerobic activities on vertical jump, 1 repetition maximum (1TM) and isometric strength performances. For this purpose, 12 male athletes with a high level
Murat Can Çeken +4 more
doaj
Investigating the Effect of Warming up on Knee Position Sense:A Meta-analysis and Systematic Review [PDF]
Introduction: This systematic review and meta-analysis study aims to investigate the effect of warming up on knee position sense. Methods: The keywords of this systematic review and meta-analysis study were searched on December 1 by two authors in the ...
parisa sayyadi +4 more
doaj +1 more source
The use of a warm-up is a widely recommended and adopted strategy for athletes to optimise performance. However, limited recommendations about the optimal warm-up strategy for triathletes exist.
Benjamin Peterson (12023294) +3 more
core +1 more source
Aim: It is well documented that static stretching acutely increases range of motion (ROM) in a dose-dependent manner. However, most previous studies have utilized intermittent stretching protocols, and it is not known if intermittent and continuous ...
Vasiliki Gaspari +4 more
doaj +1 more source
Warm-Up Strategies for Sport and Exercise: Mechanisms and Applications
It is widely accepted that warming-up prior to exercise is vital for the attainment of optimum performance. Both passive and active warm-up can evoke temperature, metabolic, neural and psychology-related effects, including increased anaerobic metabolism,
Rattray, B (15723806) +3 more
core
This is the post-print version of the article. The official published version can be obtained from the link below.BACKGROUND: A specific inspiratory muscle ‘warm-up’ (IWU) prior to assessment of maximal inspiratory mouth pressure (PImax) may reduce the ...
A.K. McConnell +7 more
core +1 more source
The main purpose of this study was to evaluate the effects of warm-up on the anaerobic power, agility, speed, flexibility and fatigue index elite female volleyball players.
Mehrangiz Jamshidi +5 more
doaj
Acute Effects of Five Different Stretching Exercises on Agility and Speed
The aim of the research was to evaluate the acute effect of five different stretching techniques used as a part of agility and speed training. The sample groups consisted of 108 PF UJEP students who study in the field of physical education and sports ...
Hana Kabešová +4 more
doaj +1 more source
Warm-up attitudes and behaviours of amateur golfers
Warm-up attitudes and behaviours of amateur ...
A Fradkin (13279377) +2 more
core
Cognitive and physical effects of half-time re-warm-up on soccer players
Context and objetive: In soccer, training, and competition warm-up (WU) and re warm-up (RWU) routines has been suggested to be critical in increasing the preparedness for subsequent effort and thus maximizing performance.
David Pizarro-Mateo (17867608) +5 more
core +1 more source

