Results 61 to 70 of about 317,904 (162)

Post-Activation Potentiation Enhancement Response of Two Complex Training Sequences

Applied Sciences
Background: This study aimed to examine the effects of two complex training sequences on acute post-activation potentiation enhancement in countermovement jump (CMJ) performance. Methods: Twenty-two recreationally active males performed CMJ before and 1,
Violeta Muñoz de la Cruz, Sergio Rodríguez-Barbero, Víctor Rodrigo-Carranza, Juan José Salinero, José María González-Ravé, Fernando González-Mohíno   +5 more
doaj   +1 more source

Warming up [PDF]

Nature, 2014
openaire   +3 more sources

The effect of three methods of warm-up on the anaerobic power, agility, speed, flexibility and fatigue index of elite female volleyball players

Turkish Journal of Kinesiology, 2016
The main purpose of this study was to evaluate the effects of warm-up on the anaerobic power, agility, speed, flexibility and fatigue index elite female volleyball players.
Mehrangiz Jamshidi, Maryam Koshki Jahromi, Mohsen Salesi, Masoud Hossein Chari, Razieh Mohajerani, Amin Allah Dashtiyan   +5 more
doaj  

THE EFFECTS OF DIFFERENT WARM-UP PROTOCOLS ON REPETITIVE STRENGTH OF UPPER BODY [PDF]

Sport Mont, 2009
On a sample of 18 students of the Faculty of sports and physical education, age 20 years ± 6 months, divided into 3 groups (one control and two ekperimentalne) the as- sessment of upper extremity repetitive forces wos done.
Katarina Herodek, Ratko Stanković, Saša Marković, Mladen Živković   +3 more
doaj  

Effect of a Specific Warm-up based on Oppositional Wrestling Games on The Technical Performance and Mental Health of Physical Education Students

Слобожанський науково-спортивний вісник
Background and study aim. This study explored the impact of two different specific warm-up protocols (consisting of either opposition games or classical exercises) on technical-tactical performance, intrinsic motivation and stress levels in wrestling ...
Hassan Melki, Mohamed Sami Bouzid, Youcef Rezguani   +2 more
doaj   +1 more source

Acute effects of loaded whole body vibration schemes on countermovement jump, speed and agility

Türk Spor ve Egzersiz Dergisi, 2014
The purpose of this study was to compare the effects of loaded whole body static squat exercise during whole body vibration and non-vibration schemes on countermovement jump (CMJ), speed and agility. Twenty-one healthy male college football players (age:
Edin Uå½ıäœanın, Fuad Babajıä†, Haris Pojskıä†, Jeffrey Pagaduan, Mario Tomljanovıä†, Melika Muratovıä†   +5 more
doaj  

Relationships Between Effort, Rate of Perceived Exertion, and Readiness During a Warm-Up for High-Speed Sprinting

Journal of Functional Morphology and Kinesiology
Objectives: The aim of this study was to investigate how a sprint warm-up with increasing prescribed effort relates to actual effort and how this influences RPE and readiness for a maximal 50 m sprint performance.
Roland van den Tillaar, Nick Ball, Per Øyvind Torvik   +2 more
doaj   +1 more source

The Effects of Different Warm-Up Protocols on Sprint Performance. [PDF]

Sports (Basel)
Žuvela F, Kuvačić G, Matijašević P, Maleš J, Ajman H.   +4 more
europepmc   +1 more source

Effect of conventional warm-up versus stretching warm-up on physical performance in children soccer players: a randomized crossover trial. [PDF]

Front Physiol
Hernandez-Martínez J, Cid-Calfucura I, Perez-Carcamo J, Canales-Canales S, Guzmán-Muñoz E, Vásquez-Carrasco E, Herrera-Valenzuela T, Valdés-Badilla P.   +7 more
europepmc   +1 more source

Acute effects of the FIFA 11 + kids warm-up program compared with a judo-specific warm-up on explosive and functional performance in youth judo athletes: a randomized crossover study. [PDF]

BMC Sports Sci Med Rehabil
Mor H, Şar H, Arslan T, Akgün S, Karakaş F, Mor A.   +5 more
europepmc   +1 more source